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How to fry lentils delicious and simple practice Daquan
Summer is here, immediately is the lentil season, lentils, also known as beans, kidney beans, it is either stir-fry vegetables or meat with, gazpacho, are in line with modern tastes, very welcome, especially in the summer to eat more lentils benefit a lot of hot weather in the summer, easy to cause moodiness, but also easy to get gastrointestinal disorders, eating lentils in the summer is good for calming down the mood, summer heat in addition to wet, but also Acute gastroenteritis has a preventive effect on summer fever. Summer beans are the most responsive to the seasons of the year, the most delicious flavor, but also the cheapest price, suitable for buying to cook dishes, is a home cooking we often eat in the summer, then how to fry lentils the most flavorful? Let's take a look.

Steamed lentils lentils this ingredient, although it does not belong to the fast-maturing dishes, but it is also suitable for stir-fry, stir-fry is the most reflective of the original flavor of a dish, it does not need to add too much seasoning, eat some of the dishes of the true flavor, do stir-fry lentils, be sure to put some water, stew, or lentils are not good to eat cooked lentils easy to eat poisoned. Lentils stewed potatoes lentils stewed potatoes, we often eat a home cooking, lentils and potatoes stewed together, the flavor of the two dishes blend with each other, make up for each other, so that I have you, you have me, eat with both lentils fresh, but also potatoes soft and tender, very fragrant. Lentils stewed eggplant lentils and eggplant belong to the summer seasonal vegetables, these two dishes will often be used to do together, eggplant is easy to easy to absorb oil, potatoes are not easy to absorb oil, the two stewed together, the eggplant can be transferred to the flavor and oil lentils, so that lentils out of the very fragrant.

Lentils fried meat fried lentils how can less meat? Cut the lentils into thin shreds, the meat is also cut into thin shreds, the two ingredients are fried together, the red color of the meat and the green color of the lentils, fried out very delicate, but also can trigger the appetite. Lentil fried pork pork should be the most fragrant meat, it is fat and thin, fried out more fragrant, it and lentils fried together, you can pass its fragrance to the lentils, so that the lentils fried out and meat as fragrant. Lentils stewed pork ribs we eat meat, never less pork ribs, it is the most worthy of lean meat, said it is lean meat above also winding silk fat, but also with the bone, eat up very strong, it is also particularly suitable for stewing. Stewed ribs can add all kinds of vegetables, lentils is a good choice, lentils are also suitable for stewing, it would have been brittle, stewed for a long time, it can be stewed soft, and ribs blend together.

Lentil casserole lentil casserole is a very famous noodle dish, almost everyone has eaten, eat also very fragrant, why is it so popular? I estimate that is the lentil flavor and the strength of the noodles are blended together, so that this cuisine to eat chewy and tough, and also fresh flavor. Lentil casserole cooking want to be lazy, usually choose to eat casserole, because there are vegetables and meat, can be a pot out of this kind of ingredients, very resistant to stewing, but also very suitable for making casserole, do it and then add a little bacon, eat up more fragrant. Eat lentils, we often encounter such a problem, is that from time to time someone will eat lentils will vomit or diarrhea, the main reason for this is that lentils do not do cooked through, triggered by poisoning, so eat lentils, must do cooked through, or the consequences will be very serious. How to prevent lentil poisoning? 1, we buy lentils when trying to choose tender lentils, because it is good to do easy to cook. 2, in the production of lentils before the lentils at both ends of the tip and pods of silk removed, and also in the water soaked for more than 10 minutes, you can let the lentils well cooked, to remove the smell of beans. 3, cooking lentils must be done thoroughly, the production of the time to be heated to 100 ℃, and continue to cook for a period of time, lentils do soft, do through. Do soft, do through. In case of lentil poisoning really appeared, it must not be taken seriously and endure, must go to the doctor. I love to eat, love beautiful food, more love life, I hope to find the most suitable practice of various foods, and pass the most delicious food to you, me and him.