In addition, don't store pitaya in the refrigerator to avoid frostbite and accelerate deterioration. If preservation is needed, pitaya should be kept in a cool and ventilated place. Although pitaya is good, not all people can eat it under any circumstances. Whether you can eat, eat more and eat less, varies from time to time.
First, pitaya can't be eaten with milk, and vitamin C in pitaya will denature and agglomerate protein in milk, which will affect its digestion;
Second, pitaya is cool, and people with cold, qi stagnation, phlegm and blood stasis should not eat more pitaya;
Third, menstrual women should not use pitaya to avoid poor menstruation; Fourth, diabetics should not eat more pitaya. The sugar content in pitaya is mainly glucose, and eating too much will easily increase blood sugar. Fifth, pitaya is rich in plant albumin, so pregnant women with allergic constitution should eat carefully.
Nutritional function of pitaya
Pitaya is rich in thiamine, riboflavin, nicotinic acid, vitamin C and other vitamins and carotene, and contains high water-soluble dietary fiber, which has the functions of improving eyesight, reducing fire, losing weight, moistening intestines and preventing colorectal cancer.
The plant albumin in pitaya can combine with heavy metal ions in human body and be excreted through the excretory system, which plays a detoxification role; Albumin also has the functions of protecting the stomach wall and strengthening the stomach.
The red meat variety pitaya has high anthocyanin content, which can resist oxidation, scavenge free radicals, prevent arteriosclerosis and resist aging. Often eat beauty beauty.
Reference to the above content: People's Daily Online-What should I pay attention to when eating pitaya?