Shrimp is nutritious, soft and easy to digest, and it is an excellent food for people who are weak and need to be nursed back to health after illness. Shrimp is rich in magnesium, which plays an important role in regulating heart activity and protecting cardiovascular system. It can reduce cholesterol content in blood, prevent arteriosclerosis, dilate coronary artery, and help prevent hypertension and myocardial infarction. So eating shrimp often is good for your health. The following is what I have compiled about slippery shrimp. Please read it for your reference.
material
200 grams of shrimp
4 eggs
2 leeks
3 tablespoons water starch
Salt 1/2 teaspoons
Cooking wine 1 teaspoon
Egg white 1 tablespoon
Corn starch 1 teaspoon
A little white pepper
working methods
Stir the shrimps evenly with a little salt for 5 minutes, and then wash off the salt (you can wash off the mucus on the surface with salt first, so that the fried shrimps will be crisp and delicious); Drain the shrimp with kitchen paper. If the water is not soaked thoroughly, it is not easy to attach the marinade when pickling.
Mix the dried shrimps with salt, cooking wine and egg white, then add corn starch and marinate for a while.
Beat the eggs well, add seasoning (salt 1/2 tsp, a little white pepper) and mix well. Cut the shallots into chopped green onions, and stir the water starch evenly. Boil a pot of boiling water, put the marinated shrimps into the pot, and blanch them until they are cooked for about 30 seconds.
Put the scalded shrimps into the egg mixture, add chopped green onion and water starch and mix well.
Take the oil pan and put in 2 tablespoons of oil. When the oil is hot, pour in the egg juice mixed with shrimps. Don't turn it over at first. When you feel the solidification around the egg liquid, quickly circle the eggs with a spatula and spread them out. When most of the egg liquid is solidified, immediately turn off the fire and put it on a plate to prevent the eggs from being overcooked and not smooth enough.
skill
1. Drain the shrimp after washing. If it is not drained, it will not stick to the marinade when pickling.
2. Shrimp must be marinated with protein and corn starch to form a protective film on the surface of shrimp, and it will not be too old when fried.
3. Shrimp should be scalded before frying. If it is directly fried with eggs, because the eggs are easier to cook, the shrimp is cooked and the eggs are old.
4. Adding water starch to the egg liquid will make the egg taste smoother and tender.
5. All the ingredients are seasoned in advance and then poured into the pot to stir fry, which can keep the shrimp eggs fresh and smooth.