A period of time ago by the Chinese restaurant circle powder, those who get good reviews of the dish would like to try, today's eggplant sauce prawns is a dish that the elderly and children will like, pomelo mom has written a graphic recipe before, today shot into the video, in short, it is very simple, but the taste is awesome.

When you take your kids to a restaurant for dinner, or when you have little ones visiting your home, your favorite dish is prawns in eggplant sauce, which is a great way to buy the hearts of your little ones.

More shrimp supplements click: shrimp supplements how to do baby love to eat? To be tender and not chewy ah

Prawns in tomato sauce

Ingredients Ingredients

Ingredients: 13 prawns, 40g of tomato sauce, 5g of cooking wine, 7g of cornstarch

Cooking method: frying

Reference age: 12M +

Required time: 15 minutes

Steps Steps

-1-

Wash the shrimp and remove the threads with a toothpick, scissor the back of the shrimp.

-2-

Add wine and cornstarch and marinate for 15 minutes.

-3-

Pour oil in a wok.

-4-

Fry the shrimp one by one over medium heat.

-5-

Flip the shrimp with chopsticks when one side is done, the chopsticks will keep the shrimp intact. Use chopsticks all the way through, no need for a spatula.

-6-

Fry both sides and pour out the excess oil.

It's better to use less oil, as the dietary guidelines call for 25 grams of oil per day for adults, and the vast majority of households are overdoing it. When it comes to frying and deep-frying, one dish is too much. It is recommended to consume more steamed, boiled, stewed, cold these healthy cooking methods. The idea that "more oil is better" or "more oil is not bad for vegetables" should be put behind you. The dish is pan-fried, so pour out all the excess oil you can.

-7-

Put in the tomato salsa, add a little water and stir fry.

Tomato salsa to the tomato sauce much thicker, want to get a rich tomato sauce, you have to choose the tomato salsa, you can just buy additive-free tomato salsa, usually cooking with it, the child is more like. Personally, I don't think you need to buy ketchup.

-8-

Harvested into a rich sauce can be out of the pot.

-9-

Let a person drool a shrimp, eat also do not forget to suck the fingertips ha~

(This article is from: Baidu baby know five meals a day supplement)

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