Shrimp is an edible animal that is produced in water. Shrimp is a crustacean, which is related to crabs and lobsters. There is a flat and elastic translucent body in the middle and a fan-shaped tail. Prawn is also a network term, which refers to people who make good use of the network and have certain network technology. It is a homonym of "hero". Shrimp belongs to arthropod crustaceans, and there are many kinds. Include green shrimp, river shrimp, grass shrimp, crayfish, prawns (Penaeus vannamei, Penaeus vannamei), prawns, Neopenaeus monodon, mussels and lobsters. Among them, prawn is a special product of our country, which is named because it is often sold in pairs in big sales.

Nutrition:

1. Shrimp is nutritious, soft and easy to digest, and it is an excellent food for people who are weak and need to be nursed back to health after illness;

2. Shrimp is rich in magnesium, which plays an important role in regulating heart activity and protecting cardiovascular system. It can reduce cholesterol content in blood, prevent arteriosclerosis, dilate coronary artery, and help prevent hypertension and myocardial infarction.

3. Shrimp has a strong breast enhancement effect and is rich in phosphorus and calcium, especially suitable for children and pregnant women; Scientists at Osaka University in Japan have recently discovered that astaxanthin in shrimp helps to eliminate the "jet lag" caused by jet lag.

Diet therapy:

1 Shrimp is warm, sweet and slightly warm, and enters the liver and kidney meridians.

Shrimp has the effects of tonifying kidney, promoting lactation and detoxicating, nourishing blood, removing blood stasis and detoxicating, invigorating qi and strengthening yang, dredging collaterals and relieving pain, stimulating appetite and resolving phlegm.

It is suitable for patients with breast milk obstruction, muscle pain, hand and foot convulsion, itching all over, skin ulcer, asthenia, neurasthenia, etc. Ginger, a zingiberaceae plant, also known as "ginger"; Rootstock, yellow-green flowers, pungent smell. Fresh or dried rhizome can be used as seasoning. Ginger is processed into one of the traditional Chinese medicines.

1 Ginger also has the function of detoxification and sterilization. When we eat aquatic products such as preserved eggs, fish and crabs, we usually put some Jiang Mo and ginger juice on them. After gingerol in ginger enters the body, it can produce an antioxidant enzyme, which has a strong ability to deal with oxygen free radicals, much stronger than vitamin E.

Teenagers who eat ginger can be beautiful, while girls who eat ginger can make their faces rosy and more youthful!

Ginger extract can stimulate gastric mucosa, cause reflex excitement of vascular motor center and sympathetic nerve, promote blood circulation, strengthen stomach function, and achieve the functions of strengthening stomach, relieving pain, sweating and relieving fever. The volatile oil of ginger can enhance the secretion of gastric juice and peristalsis of intestinal wall, thus helping digestion.

The mixture of gingerol and gingerol separated from ginger has obvious antiemetic effect.

Ginger extract has obvious effects of inhibiting skin fungi and killing trichomonas vaginalis, and can be used to treat various carbuncle, swelling and sores.