Wild Panax notoginseng is a kind of Panax notoginseng. In fact, there is not much difference between the two, except that one is wild and the other is cultivated. So, how to eat wild Panax notoginseng? How much do Panax notoginseng eat in a day?

How to eat Wild Panax notoginseng 1

1. Steamed Chicken with Wild Panax notoginseng

Method: 15g of Wild Panax notoginseng, 1 chicken. Remove the hair and intestines from the chicken, wash and cut into pieces, steam the wild panax notoginseng and slice it thoroughly, put it into a basin with the chicken, add water, ginger, salt, rice wine, etc., steam it in a cage until the chicken is thoroughly cooked.

Folks use Panax notoginseng and chicken to stew, often using wild Panax notoginseng to promote blood circulation. It is used with chicken to replenish qi and blood, and it is mainly used to replenish qi and blood. It is used for those with insufficient Qi and blood and stasis. It can be used for coronary heart disease, cerebrovascular disease, bruises, etc.

How to eat wild panax notoginseng 2

2. Yam and wild panax notoginseng porridge

Ingredients: 100 grams of yam (dried), 3 grams of longan meat, dried 6 grams of ginger, 10 grams of wild panax notoginseng;

Method

1. Boil longan and charcoal ginger for about 30 minutes, remove the ginger residue;

2. Grind wild panax notoginseng and yam into powder separately;

Dosage of wild panax notoginseng

It is recommended that the daily dosage of Panax notoginseng should not exceed 10 grams. It can be taken in two times, once in the morning and once in the evening. However, be careful not to exceed 5 grams at a time to avoid physical damage. If it is used to stop bleeding due to trauma, there is no limit on the dosage, but it is recommended to follow the doctor's advice.

Taboos of Wild Panax notoginseng

1. Do not use it during menstruation. Panax notoginseng powder is the first holy medicine to activate blood circulation and remove blood stasis. It can easily lead to excessive bleeding. However, if you have blood stasis type and irregular menstruation, You can use Panax notoginseng powder to activate blood circulation and remove blood stasis to regulate menstruation.

2. It is forbidden for pregnant women. The principle is the same as not to take medicine during pregnancy to avoid affecting the fetus. However, if you use Panax notoginseng to replenish blood after delivery, it is the best, because Panax notoginseng is good for blood loss anemia. With excellent results.