1. Refreshing: Dahongpao black tea is rich in caffeine and theophylline, which can stimulate the central nervous system, make people feel refreshed and improve their alertness and attention.
2. Prevention and treatment of cardiovascular diseases: Dahongpao black tea is rich in tea polyphenols, which have antioxidant, antithrombotic, blood pressure lowering and blood lipid lowering effects, and can effectively prevent cardiovascular diseases.
3. Weight loss and fitness: Tea polyphenols in Dahongpao black tea can promote fat metabolism, inhibit fat synthesis, help reduce weight and fat accumulation, and also help physical recovery after exercise.
4. Enhance immunity: Dahongpao black tea also contains some nutrients such as anthocyanins, vitamins and minerals, which can enhance the body's ability to resist diseases and recover, and help improve immunity.
Taboos of Dahongpao black tea mainly include the following aspects:
1. Pregnant women and lactating women should drink Dahongpao black tea carefully, preferably under the guidance of a doctor.
People suffering from chronic diseases such as stomach disease, heart disease, hypertension, diabetes and liver disease should avoid excessive drinking of Dahongpao black tea.
3. When drinking Dahongpao black tea, attention should be paid to controlling the amount of drinking, so as not to burden the body. For people with sensitive physique, it is recommended to avoid drinking at night, so as not to affect sleep.