Eating method of astragalus 1, astragalus wolfberry pigeon
Materials: astragalus, wolfberry 30 grams each, pigeon 1, cooking wine, refined salt, monosodium glutamate, ginger, chicken broth, chicken oil, each appropriate amount.
practice: pigeon slaughter, remove hair, viscera, chopping feet and claws, wash, put into boiling water blanch for a while, fish out of the clean and chopped into pieces in the stew pot. Astragalus, wolfberry were washed, put into the stew pot. Wine, salt, monosodium glutamate, ginger, chicken broth with the stew pot, steamed to meat cooked, remove the cage, pick out the ginger, astragalus, dripping with chicken oil that is.
Effectiveness: has the function of tonifying qi and yang, stopping sweating, detoxification and elimination of wind. Suitable for weak qi, tiredness and fatigue, surface deficiency sweating and carbuncle sores not healed for a long time people to eat.
2, astragalus Chen Pi porridge
Materials: astragalus 50 grams, 3 grams of Chen Pi, 100 grams of round-grained rice, a little brown sugar.
Practice: Chenpi grinding powder to be used, the astragalus with the right amount of water to decoct the thick juice, remove the slag and add round-grained rice, brown sugar decoction into porridge, and then add the Chenpi powder can be boiled for a few moments. Morning and evening two divided service, one day service, can be taken frequently.
Effects: This porridge has the effect of strengthening the spleen, nourishing the stomach and replenishing vital energy. Regular use can prolong life, and can treat the food is loose, shortness of breath, weakness, gastric ptosis, prolapse of the anus, uterine prolapse and other diseases.
3, astragalus tonic lung drink
Materials: astragalus 30g, maitake 15g, schizandra, umeboshi 6g.
Practice: decoction of water to take the juice, take honey flavored.
Effects: This formula uses Astragalus to tonify the lungs, benefit the qi and consolidate the epidermis, Fructus Schisandrae chinensis to tonify the kidneys and astringent the lungs, Ume plums to help Fructus Schisandrae chinensis astringent the lungs and stop coughing, and Maitake Maitake to nourish yin and moisten the lungs. Used for qi deficiency and yin injury, spontaneous sweating and thirst, cough for a long time.
4, astragalus brown sugar porridge
Materials: 30 grams of astragalus, 100 grams of round-grained rice, 30 grams of brown sugar, 6 grams of peel.
Practice: wash and slice the astragalus, put into the pot, add water, decoction slag juice; polished round-grained rice, and Chen Pi, brown sugar into the pot, and then poured into the astragalus juice, add water, cook until the rice is ripe into.
Effects: There are beneficial effects of qi to nourish the face, suitable for qi and blood weakness caused by the pale face of the person.
5, ginseng and astragalus jujube porridge
Materials: 20 grams of ginseng, 15 grams of astragalus, 10 jujube, 100 grams of rice.
Practice: first water fried ginseng, astragalus. After 40 minutes of slow cooking, remove the dregs of the medicine and leave the juice, into the rice, jujube *** cooked into porridge can be. Daily 1 dose, divided into 1-2 times served, 7 days for a course of treatment.
Effects: used for spleen deficiency and qi weakness, tiredness and fatigue, self-sweating, eating less, or easy to catch a cold. It is also used in chronic gastritis with prolonged weakness and symptoms such as fatigue, chills and cold limbs.
6, astragalus eel soup
Materials: 450 grams of eel, 30 grams of astragalus, 3 slices of ginger, sesame oil, salt, monosodium glutamate moderate.
Practice: the eel scrape off the bone and viscera, cleaned and shredded, astragalus sliced, wrapped in gauze. Will eel silk, astragalus medicine bag and ginger *** into the casserole, add water to cook cook pot discard medicine bag, add salt, monosodium glutamate, seasoning can be.
Effects: nourish blood and blood, dispel dampness and pass the channels.
7, angelica astragali chicken soup
Materials: chicken 250 grams, angelica 15 grams, astragalus 20 grams.
Practice: chicken cleaned and cut into pieces, angelica, astragalus cleaned, together in a tile pot, add the right amount of water, cooked over moderate heat. Seasoning can be eaten. Drink soup, eat meat, a small bowl every morning and evening. In the fall and winter season, you can drink one to two times a day, spring and summer can be two or three times a week.
Effects: Supplements both blood and qi, strengthens the kidney and regulates the essence. Suitable for menstrual disease, deficiency of blood and qi, kidney deficiency, symptoms such as inaccurate menstruation, menstruation is small and pale, fatigue, shortness of breath, dreaming and insomnia, dizziness and lumbago, pale face.
Taking astragalus, should be under the guidance of a doctor, according to the individual physique of different appropriate amount.
The efficacy of astragalus astragalus is often eaten by the people of the pure natural products, often with astragalus with qiongzhen ganoderma lucidum decoction soup or brewing tea, has a good disease prevention and treatment effect. Astragalus and ginseng are good medicine for tonifying qi, ginseng emphasizes on tonifying qi, returning yang to save the reverse, often used in emergency cases such as dehydration, shock, etc., the effect is better. Astragalus, on the other hand, is mainly used to replenish the deficiency, often used in the body for a long time, speech is weak, pulse is thin and weak. Some people are prone to colds when the weather changes, known as Chinese medicine? Table not solid?
Modern medical research shows that astragalus has enhanced immune function, hepatoprotective, diuretic, anti-aging, anti-stress, antihypertensive and broader antibacterial effect. It can eliminate experimental nephritis proteinuria, enhance myocardial contractility, and regulate blood sugar levels. Astragalus can not only dilate coronary arteries, improve myocardial blood supply, improve immune function, but also slow down the process of cellular aging. Astragalus is easy to eat, can be decocted soup, ointment, soaked in wine, into dishes and so on.
The first contraindication to drinking astragalus in water: the health of the population in the spring is best not to take astragalus
This is because Chinese medicine believes that the main effect of spring is the birth of hair, so the body needs to be declared, if you take astragalus, then the process of declared will be affected, and is not conducive to the health of the body.
Second: not suitable for astragalus bubble water drink crowd
Astragali belongs to a kind of Chinese medicine, so not everyone can take astragalus, and not all people after taking astragalus body can be more healthy. Astragalus is suitable for some patients who have a deficiency of qi, spleen and dampness, and the symptoms of this type of patients are muscle weakness and fat, especially the abdominal muscles are the most flabby.
If you find yourself in a dry, thin and firm body, then it means that you are not suitable for taking astragalus, otherwise your health will be affected. In addition to this, if women are not suitable to take astragalus during menstruation as well as during pregnancy, while cold and flu patients taking astragalus must wait until their health is restored.
Third: the side effects of astragalus in water
Above we said, astragalus belongs to a kind of traditional Chinese medicine, if there is no science to take it is easy to produce side effects on the body. Specifically, the side effects of taking astragalus in water are as follows: insomnia, sore throat, dizziness, decreased sleep quality, increased blood pressure, and redness, upset and so on. And the body's uncomfortable symptoms not only can not disappear, and may even be more and more serious.
Fourth: the dosage of astragalus should be scientific
Generally, the dosage of astragalus can not be too much at once, a large number of tonic can not make the disease fast principle, but is a dangerous behavior. I suggest that if you want to use astragalus to supplement, then the dosage should be increased slowly, and in the process to observe whether the body appears to be on fire or uncomfortable side effects. If it is and chest tightness shortness of breath and other side effects, you should immediately stop taking astragalus.
Fifth: astragalus is not suitable for women during menstruation
The contraindications of astragalus in water include not being able to take this herb during women's menstruation, so as to avoid abnormal menstruation, and the health of the body will also be affected.
Sixth: Tuberculosis patients can not take astragalus
If the body suffers from tuberculosis, and the body manifests itself in fever, dry mouth and hemoptysis and other problems, then it is recommended not to take astragalus. If you must take astragalus, then tuberculosis patients should never use it alone, but should be combined with other herbs.
Seventh: the kidney Yinxu and damp heat patients are not suitable to take astragalus
This type of patients should not be astragalus drink water, otherwise the condition will be more and more serious.
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