Stuffed mushrooms, celery, kohlrabi, carrots and kidney beans.

Make steamed dumplings

Mixing noodles: scalding noodles with boiling water. The dough mixing method of Yutong dumpling skin.

Stuffing: The water in the dish can be bigger. Not suitable for cooking in jiaozi, such as zucchini, you can make steamed dumplings.

Steam: steam for 20 minutes.

Lentinus edodes is a kind of fungus food with high protein, low fat, polysaccharide, various amino acids and vitamins. 1. Improve the immune function of the body

Celery for treating hypertension, liver fire, headache and dizziness: japonica rice100g porridge. When cooking, add 150g of cleaned and chopped celery and cook together. It is best to use rock sugar (or white sugar) as seasoning for dinner, without oil and salt.

Kohlrabi has the functions of dispersing lung, resolving phlegm, warming middle warmer and benefiting qi. Treat cold with full drink, cough with phlegm and blood stasis, and full chest and diaphragm.

Carrots are rich in nutritional value. Carrots contain a lot of carotene, which is an indispensable nutrient to maintain human health. Eating carrots regularly can protect eyesight, moisturize skin and improve immunity.