Steamed celery with black fungus has the effect of replenishing the deficiency and lowering blood pressure, suitable for patients with high blood pressure of both yin and Yang deficiency.

The fungus has a high nutritional value.

The fungus, blood and gas, lungs, cough, blood and strong body, known as "vegetarian meat", the nutrient composition is extremely rich and colorful. According to historical data, it is the ancient period of the king's private goods, with a lot of carbohydrate compounds, proteins, iron, calcium, phosphorus, carotene, vitamins and other nutrients, per 100 grams of calcium 375mg, equal to 7 times the grass carp; containing copper 185mg, equal to 70 times the grass carp.

The fungus also has a variety of effects and functions, is a valuable Chinese medicine. Ming Dynasty famous medical scientist Li Shi diagnosis in the "Compendium of Materia Medica" recorded, black fungus sex sweet and flat, the main metallurgical blood not hunger, etc., there is a complementary qi and blood puzzle class, moistening the lungs, cough and brain, blood circulation and blood stasis and the role of blood.

The fungus contains the largest amount of copper. Mention of calcium, generally feel broccoli, pork lean meat, protein food ingredients colorful, in fact, in all the ingredients in the wood ear copper content is the largest, is more than 20 times the broccoli, beef liver more than 7 times.