Practice 1: garlic steamed fresh abalone, first prepare abalone, garlic, salt, chicken essence, sugar. Then, separate the abalone from the shell, go to the abalone intestine and belly, rub with salt to remove fishy, and scrub the abalone shell, deal with the abalone meat back into the shell. Then prepare seasonings, hot oil hot garlic, add other seasonings, pour together on the abalone, into the pot on high heat steaming seven minutes. Delicious garlic steamed abalone is completed.

Practice two: oyster sauce abalone. Prepare abalone, ginger, green onion, oyster sauce, salt, chicken essence. First deal with clean abalone, during which you need to use salt to clean. This method is not quite the same is to pour the first material steamed wine abalone for about 9 minutes, steamed and then removed, and then pour the tuned sauce on the abalone. Pour the boiling hot oil again, so the oyster sauce steamed abalone is good!

Practice 3: steamed abalone. Prepare abalone, green onions, ginger, salt, cooking wine, soy sauce, pepper, vinegar and sesame oil in moderation. First deal with clean abalone, then cut the abalone from the flat direction from the center, cut the green onion and ginger, then abalone into the plate, add cooking wine, green onion and ginger, salt, pepper and monosodium glutamate, put into the pot to steam for 10 minutes, and finally take out will be dipped in the abalone with vinegar, soy sauce, ginger juice and sesame oil made of sauce to eat together, very delicious.

Abalone is the original marine shellfish, monocoque mollusks. There are marine "soft gold" known. Abalone is rich in nutrients, flavorful meat, can be described as marine treasures. Because of the shape of the abalone like ear, also has the "sea ear" of the name.

There are many effects and functions of abalone. It is very effective in treating tumors and ulcers. In addition, because of the high protein content in the abalone body, women often eat can make their skin more tender and smooth water. Abalone is also known as the stone of determination, for clearing the liver and eyesight, relief of heat and nourishing Yin has a very good effect, can be used to relieve dizziness and high blood pressure and other symptoms.

Cut the vermicelli short and soak it in warm water to soften it, squeeze the garlic into a garlic paste.

Clean the abalone, brush the shell with a small toothbrush and then scoop out the meat, remove the internal organs and rinse well.

Cut the surface of the small abalone like squid flowers, put the soaked vermicelli in the abalone shell, and put the cut abalone meat on top.

Heat the oil in a wok, put the garlic paste and stir fry, then pour the soy sauce and stir fry.

Pour the garlic paste evenly over the abalone, put it into the steamer and steam for 5-6 minutes.

After steaming, sprinkle with chopped green onion, chopped red pepper, a little garlic, and pour some boiling oil to stir-fry the flavor.