1, treatment of nausea and indigestion

Ginger can eliminate bacterial pathogens, often attack the stomach and endanger digestive function. Ginger is also used to relieve nausea, eliminate vomiting, and promote more effective digestion and nutrient absorption. Drinking lemon ginger tea is helpful to treat nausea and indigestion.

2. Improve cognitive function

Lemon and ginger help improve concentration and cognition. Lemon and ginger ingredients are also excellent in soothing nerves and improving mood, which means that drinking lemon and ginger tea helps to improve clear thinking, while antioxidant effect means less oxidative stress, Alzheimer's disease and dementia with less chance.

3. Skin care

Lemon and ginger have high vitamin content and many antioxidants, which makes this infusion an excellent choice to improve skin health. You can apply lemon ginger tea to irritated skin. Antioxidants help reduce the oxidative stress in the skin and promote the growth of new cells, while the antibacterial and antiviral properties of lemon ginger tea can protect the skin from infection.

4. Lose weight

Ginger is known to stimulate metabolism and can also help satisfy hunger. Therefore, drinking lemon ginger tea can help to consume fat quickly and help to lose weight.

5, hair care

Lemon and ginger can be used for hair health. Lemon and ginger tea is rich in vitamins A and C, both of which are related to improving hair growth and reducing dry skin and dandruff.

6, improve immunity

Lemon ginger tea can fully protect human health. And let the symptoms be improved and reduce the irritation of the respiratory tract.

7. Control diabetes

Ginger can optimize the release of insulin and blood sugar in the body and prevent the risk of diabetes in blood sugar.

8. Relieve pain

The natural anti-inflammatory properties of ginger not only reduce the irritation, swelling and inflammation in the body, but also play an analgesic role. Lemon ginger tea can help you relieve your body pain.

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