Compared with common chicken, black-bone chicken contains 10 kinds of amino acids, and the contents of protein, vitamin B2, nicotinic acid, vitamin E, phosphorus, iron, potassium and sodium are higher, but the contents of cholesterol and fat are less. No wonder people call black-bone chicken "black-hearted baby". Therefore, black-bone chicken is a good product to supplement fatigue and nourish the body. Eating black-bone chicken can improve physiological function, delay aging and strengthen muscles and bones. It has obvious effect on preventing and treating osteoporosis, rickets and iron deficiency anemia in women. Compendium of Materia Medica holds that black-bone chicken has the functions of tonifying deficiency, quenching thirst, benefiting parturient, treating metrorrhagia and some debilitating diseases. The famous Wuji Baifeng Pill is a good medicine for nourishing liver and kidney, nourishing blood and replenishing essence, strengthening spleen and strengthening chong.
Suitable population and dosage:
It is suitable for all people, especially those with physical deficiency and blood deficiency, liver and kidney deficiency and spleen and stomach weakness. Every time 150g.
Tips:
Black chicken soup has the best nourishing effect. Don't use a pressure cooker when stewing. It's best to stew slowly in a casserole. [Edit this paragraph] Related medicinal diet Guiqi black chicken soup
Wash the black-bone chicken to remove its internal organs and chicken feet, then add cooking wine to warm water and cook it with strong fire. After the pot is boiled, take out the black-bone chicken, wash it with clear water to remove floating foam, blanch it to remove blood smell, put the black-bone chicken in a warm casserole, put the onion, ginger, mushrooms, salt, angelica and astragalus into the pot, cook it with strong fire, and stew it with low fire after the pot is boiled. After one hour, add the right amount.
The function of Guiqi black chicken soup: nourishing qi and blood, nourishing liver and kidney.
Red bean black chicken soup
200g of red beans, 50g of Polygonatum sibiricum, dried tangerine peel 1 horn, black-bone chicken 1 bird. Wash all the ingredients, put them in boiling water together, continue to cook for about three hours on medium heat, season with a little salt, and eat with meals.
Red bean black-bone chicken soup has the functions of enriching blood, caring skin and strengthening body.
Chicken soup with black fungus and golden needle
Clean black-bone chicken, eviscerating, washing, and cutting into pieces; Soak Auricularia auricula and day lily in clear water, wash them, put them into a stew pot with black-bone chicken, add appropriate amount of clear water, stew for 3 hours with slow fire, and then stew black-bone chicken soup with Auricularia auricula and day lily.
Lycium barbarum and red jujube black chicken soup
Wash black-bone chicken, remove hair and viscera, blanch in boiling water for 5 minutes, and drain. Soak Lycium barbarum in warm water, and wash red dates and ginger with water. Boil the casserole with water, then add the above materials, boil the water again, and cook for 3 hours on medium heat.
Lycium barbarum, jujube and black-bone chicken soup have the purposes of enriching blood, caring skin and benefiting smart people.
Ginseng black chicken soup
Soak dried ginseng in warm water until soft, then wash and cut into sections, put it in a casserole, add broth and steam for about 30 minutes, and take it out. Split the black-bone chicken from the back and take it out in a boiling water pot. Put the steamed ginseng into the chicken belly, then boil the steamed ginseng soup, skim the floating foam and pour it into the casserole, add the black-bone chicken, add cooking wine, refined salt, monosodium glutamate, onion slices, ginger slices, mushrooms, ham, bamboo shoots and cooked lard, cover the casserole tightly, and simmer for about 2 hours with low fire after boiling.
Breast augmentation-black-bone chicken and white mushroom soup
[Ingredients]: 500g of black-bone chicken, 50g of white mushroom, appropriate amount of cooking wine, appropriate amount of onion, appropriate amount of salt and appropriate amount of ginger slices.
[Preparation]: After the black-bone chicken is slaughtered, the hair, viscera and claws are removed and washed. Add water to the casserole, add ginger slices to boil, add the picked black-bone chicken, add cooking wine and green onions, stew over low heat until crisp, add white Pleurotus ostreatus, season with salt and cook for 3 minutes.
[Usage]: Take it with meals, 1 ~ 2 times a day, each time 150ml ~ 200ml.
[Efficacy]: tonify liver and kidney, produce essence and nourish blood, and benefit essence and milk. It is suitable for women in postpartum hypogalactia, who have no milk or flat breasts and are stunted.
Wuji Baifeng Pill
[Ingredients]: Black-bone chicken (hair-removed claw intestine) 640g antler glue128g turtle shell (made) 64g oyster (calcined) 48g ootheca mantidis 48g ginseng128g astragalus root 32g angelica144g.
Radix Paeoniae Alba128g Rhizoma Cyperi (processed with vinegar)128g Radix Asparagi 64g Radix Glycyrrhizae 32g Radix Rehmanniae 256g Radix Rehmanniae 256g Rhizoma Chuanxiong 64g Radix Bupleuri 26g Radix Salviae Miltiorrhizae128g Rhizoma Dioscoreae128g Semen Euryales (fried) 64g cornu Cervi degelatinatum 48g.
[Preparation]: The above 20 ingredients such as Radix Rehmanniae Preparata, Radix Rehmanniae, Rhizoma Chuanxiong, cornu Cervi Degelatinatum, Radix Bupleuri, Semen Euryales, Rhizoma Dioscoreae, Radix Salviae Miltiorrhizae, etc. are crushed into coarse powder, and the remaining 12 ingredients such as black-bone chicken are respectively crushed, put into a jar, added with 1500g yellow wine, covered and sealed, stewed with water until the wine is exhausted, and taken out. Adding 30-40g refined honey and appropriate amount of water into each100g powder, making into pills, and drying to make honeyed pills; Or adding 90- 120g refined honey to make small honey pills or large honey pills.
[Efficacy]: invigorating qi and nourishing blood, regulating menstruation and stopping leukorrhagia. Used for deficiency of both qi and blood, emaciation, soreness of waist and knees, irregular menstruation, metrorrhagia and leukorrhagia.