People with VA overdose. people with VD overdose. Immediately stop all VA and VD products (i.e. cod liver oil) intake,. There are also those who are allergic to fish oil.
Cod liver oil is suitable for which group of people
1, mother's breast milk is insufficient, belonging to the mixed feeding of children.
2, not to leave the house less sunshine.
3, the lack of vitamin A caused by respiratory and gastrointestinal tract infections, dry eye, corneal softening and dry skin children.
4, allergic rhinitis patients. Cod liver oil can significantly improve the resistance of the nasal mucosa, enhance the physique of patients with rhinitis, so it can reduce the onset of rhinitis and alleviate the symptoms of rhinitis.
5, supplemental food in a timely manner did not add egg yolks, animal liver and other rich in vitamins A, D and rich in carotene vegetables, fruits and other weaning children.
6, maternal use. Cod liver oil can reduce the incidence of colds during pregnancy, promote fetal bone and brain development, so that the baby after birth is strong and healthy.
When to eat cod liver oil
1, duration, children eat cod liver oil to insist on eating, before the age of 3 years old, it is best to eat three or four consecutive months to stop, and then continue to eat. Adults can eat in moderation according to need, generally eat less.
2, the number of times to eat, children eat cod liver oil is generally enough to eat a grain per day, if the lack of calcium is more serious, it is necessary to increase a grain per day. Adults generally 2 - 3 grains per day, the interval of 6 - 8 hours.
3, edible time, generally eat cod liver oil in the morning to eat better, and then before going to bed at night with eating a calcium better (this is for the need to supplement calcium for children).
4, eat the method, 1 year old children, eat cod liver oil must be adults to bite open the cod liver oil, cod liver oil drops to the baby's mouth to eat, and then eat the capsule skin of the cod liver oil themselves, but also supplemental nutrients; for more than 2 years of age, chewing ability to improve, you can let the baby directly to the cod liver oil bites, are eaten, but the adults should supervise to let the baby to make the baby chewed hard.
5, because the cod liver oil has a special fishy flavor, some children can not eat up, do not want to eat. Parents can put the cod liver oil drops into the child's porridge rice or milk powder for him to drink.
Cod liver oil consumption precautions
1, liver function is impaired, excessive consumption of cod liver oil, will cause hepatotoxicity.
2, although taking cod liver oil can prevent and treat rickets, but this does not mean that every child needs to take.
3, the elderly should not take long-term multiple doses of cod liver oil pills, will increase the calcium and phosphorus in the urine, easy to occur urinary tract stones.
4, suffering from urinary tract stones or physical weakness, should not take cod liver oil, to prevent aggravation of the symptoms of stones or poisoning
After reading the above for what people are not suitable for cod liver oil, I think we should already have an understanding of it. There are a lot of people who are not suitable to eat cod liver oil, we have to correctly recognize and grasp the knowledge in this regard, and according to it to clarify their own and their family members in the end is not suitable. We have to pay attention to our own health, do not just go to harm it.
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