1. People with cold constitution

Drinking mung bean soup can prevent heatstroke, treat food poisoning, etc. It also has certain effects on heat swelling, hot thirst, heat dysentery, pox, etc. Efficacy. However, it is not suitable for people with cold constitution. People with cold constitution may experience cold and weak limbs, cold and painful waist and legs, diarrhea and loose stools. Eating mung beans will aggravate symptoms and even cause digestive system diseases such as diarrhea (in severe cases, dehydration), sore joints and muscles caused by stagnation of qi and blood, chronic gastritis caused by cold stomach and weak spleen and stomach.

2. The elderly, children and people with weak constitutions

Because mung beans contain more protein than chicken, macromolecular proteins need to be converted into small molecule peptides and amino acids under the action of enzymes. can be absorbed by the human body. These people have poor gastrointestinal digestive function and are prone to diarrhea due to indigestion.

3. People who are taking various drugs

The detoxification effect of mung beans comes from the fact that components such as mung bean protein can combine with organophosphorus and heavy metals to form precipitates. However, these detoxifying ingredients can also react with related components of the drug, reducing its efficacy.

Efficacy of mung bean and kelp

1. Eating more kelp in summer is a good way to lower blood pressure, cholesterol and prevent cancer, because kelp contains a variety of organic substances and iodine, potassium, calcium , iron and other elements, as well as protein, fatty acids, sugars, multivitamins and niacin.

2. The combination of mung beans and kelp allows this mung bean and kelp soup to not only prevent excessive liver fire caused by heat, relieve common summer symptoms such as headache, dizziness, bitter mouth and dry mouth, but also assist in the treatment of early hypertension. .

3. Mung beans also have a detoxifying effect. In case of organophosphorus pesticide poisoning, lead poisoning, alcohol poisoning, etc., people who often work in toxic environments or are exposed to toxic substances should often eat mung beans for detoxification and health care. . Regular consumption of mung beans can supplement nutrition and enhance physical strength.

Reference for the above content? People's Daily Online - 4 dietary taboos of mung bean soup. Who should not drink mung bean soup? Baidu Encyclopedia - Kelp Mung Bean Soup