Honey grapefruit tea is not only fragrant and delicious, but also a drink with whitening, freckle removing, skin rejuvenation and beauty care effects. Honey has detoxification effect and can effectively relieve skin acne. Grapefruit is rich in vitamin C and has whitening effect. Honey grapefruit tea can combine these two effects, and it can clear away heat and reduce fire, whiten skin and remove spots if eaten regularly. Especially suitable for white-collar women who face the computer every day and have a dim face. Because grapefruit is rich in vitamin C and grapefruit acid, it is generally believed that grapefruit can not only clear fire, but also effectively prevent colds. In addition, grapefruit contains potassium, a natural trace element that patients with hypertension must ingest, and its rich orange peel has the function of protecting and strengthening capillaries.
And it's very convenient to do. You can try it at home.
1, soak the whole grapefruit in hot water for 5 minutes, wash and dry. Hot water is controlled at about 65℃, which is not hot. Soaking can fully open the pores of grapefruit epidermis, which is convenient for cleaning, peeling and pickling.
2. Scrape off the outermost yellow-green skin thinly with a knife, because it will be bitter to connect the grapefruit skin with the white pulp of grapefruit meat. Slice the grapefruit peel into fine filaments, the finer the better. Then marinate with some salt, which is the essence of grapefruit, and can relieve phlegm and cough.
3. Peel off the flesh, remove the core and thin skin, and break it by hand.
4. Put grapefruit peel, pulp and rock sugar into a clean pot, add a bowl of water and cook together. After the fire boils, turn to low heat, about 1 hour, and cook until it is thick.
5. After cooling, add honey and mix well, put it into an empty bottle and put it in the refrigerator for about a week.
6, use warm water when brewing, or you can eat it as jam, don't have a flavor.