Everyone who loves jiaozi knows that the key to a good jiaozi lies in the texture of the skin and the taste of the dumpling stuffing. If both of them are qualified, then a mouthful of jiaozi will definitely make you stop talking! Jiaozi, who has eaten so many flavors, likes the mushroom flavor best, which is quite well studied! Therefore, this is to send you a complete book of mushroom dumpling stuffing practices, and zero foundation can also make a good dumpling stuffing!

Nutritional value of Lentinus edodes

Lentinus edodes, also known as flower mushroom, Hericium erinaceus, Lentinus edodes, Lentinus edodes, Lentinus edodes and Lentinus edodes, is the fruiting body of Lentinus edodes. Lentinus edodes is the second largest edible fungus in the world, and it is also one of the specialties in China. It is known as a "delicacy" among the people. It is delicious, fragrant and nutritious. Lentinus edodes is rich in vitamin B, iron, potassium and provitamin D (converted into vitamin D after sun exposure), which is sweet in taste and flat in nature. Indications: anorexia, lack of qi and fatigue.

Lentinus edodes, known as the "king of delicacies", is a nutritious health food with high protein and low fat. The ergosterol content in Lentinus edodes is very high, which is effective in preventing and treating rickets. Lentinan (β ~1,3-glucan) can enhance cellular immunity, thus inhibiting the growth of cancer cells. Lentinus edodes contains more than 40 kinds of six enzymes, which can correct human enzyme deficiency; The fatty acid contained in the fat in shiitake mushrooms is beneficial to the human body to reduce blood lipid. Because of its delicious taste, pleasant aroma and rich nutrition, it is not only ranked above straw mushroom, oyster mushroom and white mushroom, but also known as the "queen of fungi". So using mushrooms as raw materials to wrap jiaozi is really delicious and nutritious!

Tools/materials for filling jiaozi with mushrooms.

Some mushrooms, some pork, some dumpling skins, some onions, some ginger, some garlic, and some seasonings (salt, oil, soy sauce, sugar, cooking wine, etc.).

Practice flow

Prepare the ingredients. Wash the bought pork and cut off the pigskin. Then cut the pork into slices, slices into strips, strips into dices, and diced into powder. Remove the roots of Lentinus edodes and wash them, and wash them after processing with onion, ginger and garlic. Chop mushrooms, ginger and garlic into cubes, and cut onions into small pieces. Add sesame oil and seasoning to pork (add seasoning according to personal taste, add more salt if the taste is slightly heavier, etc.), stir it, and stir in one direction when stirring.

Add diced mushrooms, onions, ginger, garlic, etc. to pork (if you don't like garlic and other seasonings, you can leave them alone), and stir them evenly, still stirring clockwise. After stirring evenly, take out the dumpling wrappers prepared in advance. Make some eggs and separate the egg whites and yolks. Put the prepared mushroom stuffing in the center of the dumpling skin and draw it on the edge of the dumpling skin with egg white. Then pinch jiaozi with your hands, and the mushroom and pork jiaozi will be ready.

The versatility of mushroom stuffing

Mushroom is a delicious food, which also determines its versatility, that is to say, it can be mixed with many different ingredients, but each has a good taste. Therefore, the mushroom stuffing in jiaozi is not only mushrooms, but also mushrooms with carrots, or mushrooms with fungus, or mushrooms with celery, or mushrooms with shrimps.

There is also the mushroom chicken stuffing is also delicious, and it can also be mushrooms and Chinese cabbage, and so on! This versatile mushroom can be matched as you want.