It's useless. There is no scientific basis for heightening stickers. Don't listen to advertisements for heightening stickers. When you get older, there is no good way to increase the scale line closure. In addition to stretching exercise, the height will increase a little, but this is not the real height.

If you are a teenager, use the heightening patch. If the heightening patch contains growth hormone, you can let people release the potential of growing taller ahead of time, and they will not grow later. In fact, they will grow taller without using it. There is no point, and it may even hinder growth. Teenagers still rely on good exercise to increase their height, and don't take any height-increasing drugs indiscriminately.

People's long bones have one body and two ends, the body is called the backbone, and the two ends are called the epiphysis. Before the epiphysis is calcified, people's height can continue to grow, but generally after 15 years old, with the gradual calcification of the epiphysis, the possibility of height growth will gradually disappear. Some people's epiphyses calcify late, and they may grow taller before the age of 20, but generally they will not grow taller after 18 years old.

There are no drugs that can really increase the height. Those so-called drugs or health products that claim to help increase the height can only help people whose epiphysis has not been calcified, and have little effect on people who have passed the puberty.

For growing taller, we must grasp the prime period of puberty, ensure the full intake of protein, calcium, vitamins and other nutrients every day, eat more meat, dairy products, vegetables and fruits, reasonably arrange work and rest time, ensure adequate sleep, and ensure a certain amount of outdoor exercise. In short, we should use scientific methods to help ourselves achieve the goal of growing taller.

Reference to the above content: Fenghuang. com-Exposing the mystery of the drug scam 19-year-old man spends thousands of dollars to increase.