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Method for making corn-barley-bean porridge
Coix seed is also known as Coix seed, Coix seed, Liuguzi and so on. Commonly used traditional Chinese medicine, often eating food, is sweet in taste and slightly cold in nature, which is beneficial to the excellent effects of reducing swelling by water, strengthening the spleen and eliminating dampness, and also has a strong cosmetic effect. Corn and barley porridge is suitable for people who are depressed, hot and humid, and often feel tired.

Peas are sweet in taste, flat in nature, nourishing skin, benefiting middle energizer, giving birth to milk and curing thirst.

working methods

1. Wash peas and coix seed, soak them in cold water (1-2 hours) respectively, take them out and drain them;

2. Wash peas and blanch them thoroughly for later use;

3. Add about 1500 ml of cold water to the pot, first add peas and coix seed, and bring to a boil;

4. Then add corn residue to the pot, add appropriate amount of water and cook slowly on low heat;

When the porridge is ready, you can also add a little sugar, stir it evenly, and then simmer for a while before eating.