This article directory at a glance: 1, red lotus seed is what kind of 2, the efficacy and role of red lotus seed 3, red lotus seed has what nutritional benefits of red lotus seed is good or white lotus seed is good 4, the efficacy and role of red lotus seed and edible method of red lotus seed red lotus seed is what kind of Red lotus seed is what kind of
Red lotus seed is what kind of red lotus seed is red lotus seed, red lotus seed is a kind of fruit is purplish red, long oval shaped food.
Red lotus seed has thick skin, no flavor, and slightly brittle flesh.
Red lotus seed has a high food value, but also has some nutritional value.
Here's what red lotus seeds look like
What red lotus seeds look like1
Red lotus seeds are a processing product of lotus seeds, purplish red, long oval.
It retains more of the seed coat portion than white lotus seed.
Fruit properties: the fruit is purplish red, long oval.
Fruit properties: Fruit purple-red, long oval.
Average grain weight 5 grams.
Spike large, conical, average spike weight about 500 grams.
The kernels are moderately dense, and ripening is still consistent.
Fruit powder medium, thick skin, flesh slightly brittle, no flavor, skin slightly astringent, the core and the flesh does not stick, containing soluble solids for 13% -15%.
Distribution range
Shandong, Jiangsu, Hunan and other places.
Main value
Lotus seed lily and lotus root sugar water
Ingredients: lily 5 money, red lotus seed 5 money, lotus root 5 taels, appropriate amount of sugar, appropriate amount of water.
The lily functions to clear heat and nourish yin, clear the heart and calm the mind.
Lotus seed functions to clear the heart and tranquilize the mind.
Raw lotus root is cold in nature and sweet in flavor; cooked lotus root is slightly warm in nature and sweet in flavor.
Lotus root can remove vexation and quench thirst, stop bleeding and strengthen the stomach; cooked lotus root can nourish the heart and blood, strengthen the spleen and open the stomach.
Functions: Enhance the body's immune system, prevention and treatment of lung deficiency and chronic cough, thirst and fever, on the body's positive energy.
Making process:
1, lily washed, drained, spare.
2, red lotus seeds washed, spare.
3, lotus root washed, peeled, cut small pieces, spare.
4, the lily, lotus seeds, into the pot, the amount of water to boil, continue to use a small fire for 30 minutes.
5, add lotus root pieces, with a small fire for 30 minutes.
6, the last fall sugar, that is.
Eight treasures of rice
Millet, red lotus seed, a kind of coarse wheat, black rice, wheat, barley, another kind of wheat, brown glutinous rice, Thai rice, brown long rice, another kind of wheat to a cup of mixed rice washed, put into a rice cooker, add 2 ? cups of water, add half a spoon to a spoon of olive oil, in accordance with the normal method of cooking, plug in the electric power, press the rice cooker, and wait for the gate jumped up, turn over, and then simmer for a while. Simmer for a while.
Difference with white lotus seed
Lotus seed is the seed of lotus plant, when the fruit is ripe in the fall, cut the lotus room, take out the fruit, remove the skin, after drying that is the red lotus seed, red lotus seed is processed and peeled to become the white lotus seed.
From the nutritional composition, red and white lotus seeds are not very different, are rich in protein, carbohydrates and calcium, phosphorus, iron and a variety of vitamins and other nutrients that the human body needs, it is a good food for young and old.
From a medicinal point of view, the lotus seed has a tonic in the qi, nourish the heart and kidney, calm and tranquilize the mind, spleen and stomach, etc., can be used for physical weakness or post-partum spleen and stomach weakness, irritability, insomnia and dreaming
Loss of appetite and women's blood deficiency, lumbar soreness, leukorrhea, men's kidney qi deficiency of spermatorrhea and other diseases, red lotus seed is more used for the blood to nourish the face, and the white lotus seed is a little bit better on the qi! The white lotus seed is soft and glutinous after cooking, fragrant and delicious, while the red lotus seed is not easy to cook, the flesh is hard and slightly astringent.
What does red lotus seed look like2
Actually, red lotus seed is a kind of food with a purple-red, long oval fruit.
Red lotus seed has thick skin, no flavor and slightly brittle flesh.
Red lotus seed has the effect of nourishing the heart and tranquilizing the mind, especially suitable for some middle-aged and elderly people as well as some brain workers to take.
How to eat red lotus seeds
Red lotus seeds have a high food value, but also has a certain nutritional value.
In daily life, how to eat red lotus seeds? In fact, red lotus seeds are generally cooked with other foods, now we look at the red lotus seed consumption methods:
1, lotus seed lily lotus root sugar water materials: dry lotus seeds washed, soaked in cold water to be used; dry lily, rice, red dates were washed clean; lotus seeds, red dates, rice, dry lily into the pot, add the right amount of water, the first large fire boil, and then adjusted to a small fire to simmer, to be stirred from time to time to avoid paste pot, when it is almost cooked, add a little more water, add a little more water, and then adjust the fire to simmer. so as not to paste the pot, almost cooked when adding rock sugar, a little cooking that is eaten.
2, eight treasures rice: millet, red lotus seed, a coarse wheat, black rice, wheat, barley, another wheat, brown glutinous rice, Thai rice, brown long rice, and then another kind of wheat to a cup of rice washed, put into the rice cooker, add 2 ? cups of water, add half a spoon to a spoon of olive oil, in accordance with the normal cooking of the rice 'method', plugged into the electricity, press the rice cooker, and so on the gate jumped up, turn it over and then simmer! It will take a while to simmer.
Effects and functions of red lotus seed
Lotus seed has high nutritional value and is also a good medicine.
So what are the effects and functions of red lotus seeds? Now let's take a look at the efficacy and role of red lotus seeds:
1, red lotus seeds have the effect of nourishing the heart and tranquility, especially suitable for some of the middle-aged and elderly people as well as some of the brain laborers to take.
2, red lotus seed on the treatment of hypertension, neurasthenia and dyspepsia also has a significant effect.
3, red lotus seed is also healthy brain, tonic lung diarrhea effect, but also help to improve sleep.
Red lotus seed and white lotus seed which is good
Red lotus seed a white lotus seed which is good? In fact, the white lotus seed is also the finished product of the red lotus seed after processing and peeling.
From the nutritional value, white lotus seed and red lotus seed are similar.
Both red and white lotus seeds are rich in nutrients needed by the human body, containing protein, calcium and phosphorus and other nutrients, is a kind of food for all ages.
But from the point of view of the medicinal value, white lotus seed has a heart and tranquilize the mind, replenish the qi and benefit the qi, can be used for some of the physical weakness or post-partum after the illness of the spleen and stomach weakness, upset and irritable, insomnia and dreaming, loss of appetite; and white lotus seed in the qi and benefit the efficacy of the qi is more significant.
What does red lotus seed look like3
Efficacy
Efficacy
To tonify the spleen and stop diarrhea, stopping the belt, benefit the kidney and astringent, nourish the heart and tranquilize the mind.
Addresses
It is used for treating diarrhea due to deficiency of the spleen, leucorrhea, spermatorrhea, palpitation and insomnia.
Use
6～15g.
Harvesting
Harvesting of Lotus Roots: According to the order of the growth of the standing leaves, the terminating leaves can be identified, so as to find the direction of the lotus root, which can be harvested by peeling off the silt with hands or catching the lotus root nodes with an iron hook.
Depending on the variety and cultivation management, the lotus root yield is about 1000-2000kg per mu.
Picking lotus seed: to pick lotus seed-based varieties, generally flowering earlier than to pick lotus seed-based varieties, and lotus seed-based varieties of lotus root nodes are thinner than lotus seed-based varieties, 25-30 days after the flower is mature fruit.
July to early August harvested called "moldy lotus", August to early September harvested called "voltaic lotus", harvested after mid-September called "autumn lotus" to "voltaic lotus "The best quality.
"
Volts are harvested every 2-3 days, and "autumn lotus" is harvested every 5-7 days.
The harvesting of lotus seeds must be timely, too early harvesting, lotus seeds are tender, not full, too late harvesting, the pericarp and seed coat is not easy to remove.
The harvesting of the "voltaic lotus" can be harvested when the lotus seed is obviously black; the harvesting of the "autumn lotus" can be harvested when the lotus seed is slightly black.
Harvesting, cut off the lotus seed, peeled out the fruit, while fresh with a knife, peeled off the shell skin, dried in the sun is the lotus seed.
Picking lotus heart: peel the lotus seed, take out the green embryo, dry in the sun is the lotus heart.
Picking lotus flowers: in June-August when the lotus buds are not yet picked, picked and hung in a cool ventilated place to dry.
Picking lotus leaves: pick the leaves in fall.
Lotus root for seed, generally do not pick leaves; picking fresh lotus root marketing, generally in the picking of lotus root 1 day before, leaving the "termination of the leaf" and "" after the leaf "not picking, the rest of the green leaves can be scissors to cut off the petiole, drying, as a lotus stalks people medicine; leaves to seven or eight percent dry, folded into a lotus leaf, and then dry. The remaining green leaves can be cut off the petiole with scissors and dried in the sun as lotus stalks; the leaves can be dried to 70% or 80%, folded into a semicircle, and dried in the sun until completely dry; or cut into silk and dried in the sun while fresh, or the fresh leaves can be used directly as medicine.
Collecting lotus seed: in June-August, when the flower first open harvest, dry in the shade or covered with white paper dry, should not be hot sunshine.
The Lotus Room: commonly known as the "lotus seedpod", for the lotus receptacle, in October when the fruit is ripe to harvest, remove the fruit and then sun-dried.
Stone lotus seed: the old ripe fruit of the pom.
Alias sweet stone lotus, pong solid, shell lotus seed, with skin lotus seed.
The fruit taken out of the lotus poupon is dried in the sun, that is, the stone lotus seed (sweet stone lotus).
Note: There are two kinds of stone lotus seed herb, one is the water lily plant lotus NelumbonuciferaGaertn.
The fruit, habitually known as the sweet stone lotus; the other is the legume beak pod Yunshi (South Snake Le) Caesa1piniaminaxHance seeds, habitually known as the bitter stone lotus (taste is very bitter pungent and pierce the tongue and numb the throat, make people vomit! ).
The former method of dampness and heat, appetizer and spleen, the latter laxative detoxification, the two efficacy is different, do not mix.
Processing method
Making lotus root powder: wash the lotus root, remove the root nodules, leaf buds, top buds, chopped with water and ground fine, filtered precipitation, take the precipitate with a knife into thin slices, dried in the sun or placed in a 40 ℃ oven drying, storage in dry conditions.
Lotus seed processing: lotus seed harvested, immediately pick off the pericarp and seed coat, with a thin stick to poke out the heart of the lotus, will be spread out in the sun under the sun or 40 ℃ drying in the fire.
Concoction method
Lotus seed meat: take the original herb, remove the pericarp, pressure broken, the lotus seed heart out of the unused, dry.
Storage method
Lotus seed should be packaged in new sacks or cartons, the inner set of polyethylene film bags, net weight of 25 or 50kg per piece, stored in a cool, ventilated, dry, clean storehouse, stacking is not easy to be too high, generally 5-10 layers is good, and often Road stacks turned sunshine, and pay attention to the warehouse to prevent pests and rats.
Conditions can be taken to low-temperature storage, generally kept in dry, low-temperature conditions can be stored for 3-5 years, the transport time to pay attention to rain, moisture and prevent pollution of other toxic substances.
In addition, the lotus root field, should be selected varieties of high purity, high yield fields, to the spring before transplanting with the planting, in order to maintain the fresh health of the mother seed.
Red lotus seed efficacy and role of red lotus seed
Red lotus seed efficacy and role of red lotus seed, lotus seed has a high nutritional value, but also a good medicine.
Red lotus is a kind of lotus seed, is a kind of deep-processed lotus seed, its medicinal efficacy is particularly outstanding, can prevent the treatment of some common diseases, the following explains the efficacy and role of red lotus seed.
Red lotus effect and role 1
1, nourish the body
Tongxin red lotus is a kind of high nutritional value of common ingredients, it has obvious nourishing effect on the human body, only with it can absorb the rich plant proteins and alkaloids as well as a variety of beneficial to the human body vitamins and minerals, these substances can maintain the normal human body metabolism, and can alleviate the body weakness, on the strengthening of the human body, there are obvious benefits. Physical fitness has obvious benefits.
2, maintain acid-base balance
Maintaining the body's internal environment of the ` acid-base balance is also an important role of the red lotus, it is a typical alkaline food, rich in alkaloids, can promote the metabolism of acidic substances in the body, can prevent the body from acidic physique, can relieve physical fatigue, but also prevent the human body from subfertility, the maintenance of human health is very obvious benefits.
3, cancer prevention
People consume red lotus can also absorb rich oxidized yellow heart tannin, this substance can prevent human cells from becoming cancerous, often appear on the human nasopharyngeal carcinoma has a particularly good preventive effect, in addition to the use of red lotus can promote the body to produce antibodies, can enhance the human body's own anticancer ability, often consumed to effectively prevent cancer.
4, improve heart function
Tongxin red lotus on the human heart also has a significant protective effect, regular consumption can improve the human heart function, it can nourish the myocardium, promote myocardial contraction, and can promote the expansion of blood vessels in the body, can accelerate blood circulation, can maintain the stability of the human heart function, but also to prevent heart attacks and myocardial ischemia and other discomfort symptoms appear.
The efficacy and role of the red lotus on the introduction of so many, can let you have a more comprehensive understanding of this health ingredients, can know only what he has on the body, the future need to health care body can rest assured that it can be consumed, but we eat red lotus should pay attention to the consumption of red lotus consumption methods and consumption, if consumed improperly will also have adverse effects on the body.
Red lotus seed effects and functions 2
1, the heart and tranquility
The heart and tranquility is an important effect of the traditional Chinese medicine red lotus seed, which contains some of the lotus alkaloids can directly act on the human nervous system, can improve the central nervous system function, and can be sedated and tranquilized, in addition to this it can also improve the human cardiac function, human heart function due to the heart function of the heart palpitations caused by insomnia has a particularly good preventive effect. It also has a good preventive effect on palpitations and insomnia caused by the decline of heart function in human beings.
2, brain-boosting
Brain-boosting is an important effect of the traditional Chinese medicine red lotus seed, which is rich in polysaccharides and alkaloids and vitamins, these substances can play a direct role in the human brain, can improve the activity of brain cells, and can be nutritious cerebral nerves, can promote the development of intellectual ability, but also improve memory, regular consumption can play a brain-boosting and intellectual important role in the middle and old age groups to consume it can prevent memory loss. It can prevent memory loss.
3, prevention and treatment of hypertension
Prevention and treatment of hypertension is also an important effect of the Chinese medicine red lotus seed, people taking Chinese medicine red lotus seed can be absorbed by the rich trace elements of potassium can maintain the body's internal environment of the potassium-sodium balance, can prevent the blood pressure, and it contains some active ingredients in the human body after the absorption of the blood vessels can be prompted to dilate, can speed up the circulation of the blood, can let the human high blood pressure slowly return to normal. slowly return to normal.
4, improve heart function
The Chinese medicine red lotus seed can also improve human heart function, it contains polysaccharides and phospholipids and other substances, after being absorbed by the human body can nourish the myocardium, promote myocardial contraction, and prevent myocardial ischemia to stabilize the heart rate has a certain benefit, in addition to the trace elements it contains such as magnesium and potassium and other substances in the human body after being absorbed by the human body can also prompt the vasodilatation of the blood vessels to speed up blood circulation can prevent cardiovascular disease and also maintain a high blood pressure. prevent cardiovascular disease can also maintain a healthy heart.
Effects and functions of red lotus seed3
Difference between red lotus seed and white lotus seed
Red lotus seed and white lotus seed come from the same plant, they are mature seeds of the plant lotus, only slightly different processing methods, red lotus seed is the mature lotus seed after removing the lotus seed, it is the outer name of a layer of red epidermis, people of this kind of lotus seed for deep processing. After removing the red skin, you can get white lotus seeds.
Benefits of eating lotus seeds
1, clearing heat and fire
Clearing heat and detoxification, preventing fire, eat people eat lotus seeds important benefits, because lotus seeds is a bitter cold health ingredients, can clean up the body's heat and poison, but also to relieve the heart of the human heart fire exuberance, the human heart fire is too much lead to sores in the tongue and sore throat has a particularly good role in regulating.
In addition, it also has a certain alleviating effect on people's frequent heartburn and anxiety.
2, improve the quality of sleep
On weekdays, people eat some lotus seeds in moderation, can improve the quality of sleep, because lotus seeds are rich in vitamins and trace elements, these substances can play a direct role in the human central nervous system, but also can relax the mood, with the state of sleep, but also can improve the quality of human sleep, human sleep insomnia and sleep often easy to wake up, there is a significant role of conditioning.
3, prevent high blood pressure
We usually eat more lotus seed can also prevent high blood pressure, because the lotus seed is rich in trace elements of potassium, this material is absorbed by the human body, can maintain the human body's internal environment of potassium-sodium balance, can prevent the blood pressure, those who suffer from high blood pressure often eat lotus seed, but also can let the blood pressure slowly return to normal.
What are the nutritional benefits of red lotus seeds red lotus seeds good or white lotus seeds good red lotus seeds is what? Daily life to see the lotus seed is white, almost never seen red lotus seed.
In fact, the red lotus seed is a kind of lotus seed, red lotus seed fruit purple, long oval, flesh slightly brittle, no flavor.
What are the effects of red lotus seeds and how to eat? The efficacy of red lotus seed is mainly can enhance human immunity, prevention and treatment of lung deficiency cough, thirst and fever, so the efficacy is powerful, red lotus seed is generally used to porridge, stew, boiled water to drink, nourishing the body.
So, what is the difference between red lotus seed and white lotus seed? Red lotus seed and white lotus seed which is good? Don't worry, I'll give you a detailed description of the difference between red lotus seed and white lotus seed.
What is red lotus seed
Red lotus seed, the fruit is purplish red, long oval, thick skin, unscented, slightly brittle flesh.
It has the effect of nourishing the heart and tranquilizing the mind, especially suitable for middle-aged and elderly people and brain workers.
Effects and Functions of Red Lotus Seeds
1, has the effect of nourishing the heart and tranquilizing the mind, suitable for middle-aged and elderly people and mental workers.
2, the treatment of hypertension, neurasthenia, and indigestion has a significant effect.
3, there are brain, tonic lung diarrhea effect, help to improve sleep.
Red lotus seed consumption method
1, lotus seed lily lotus root sugar water material: the lotus seed, wash, soak in water; dry lily, rice, jujubes, respectively, wash; together into the pot, add the right amount of water, the first high-fire boil, and then low-fire boil, stirring from time to time, when almost cooked, add rock sugar, a little cooking that is eaten.
2, eight treasures rice: millet, red lotus seeds, coarse wheat, black rice, wheat, barley, brown glutinous rice, Thai rice, brown rice, together with washing into the rice cooker, add 2 ? cups of water, add half a spoon to a spoon of olive oil, plug in the electricity, and so on, and then simmering can be cooked.
Difference between red lotus seed and white lotus seed
Lotus seed, including: red lotus seed, white lotus seed, stone lotus seed three.
The two kinds of lotus seed efficacy is basically the same, the difference is not very big, but there is a difference in the use:
White lotus seed is a kind of lotus.
White lotus, white color, large grain, rich in nutrition, high medicinal value, easy to cook.
It has the functions of strengthening the stomach and spleen, moistening the lungs and nourishing the heart, nourishing yin and tonifying the blood, and consolidating the kidney.
White Lotus, extensive medicinal value, is nourishing health food.
It is mainly used to moisten the lungs and relieve cough.
Red lotus seed, fruit red, long oval.
Average grain weight of 5 grams, efficacy and white lotus similar, just different varieties, Chinese medicine believes: red lotus blood tonic effect.
Generally used to nourish the heart and tranquilize the mind.
Red lotus and white lotus nutrition is almost the same, red lotus production is small, so expensive.
Chinese medicine believes that red lotus replenishes blood and is more suitable for women.
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Red lotus seed efficacy and function and edible method red lotus seed efficacy and function and edible method
Lotus seed includes red lotus seed, white lotus seed, stone lotus seed three specifications.
Red lotus seed refers to the red lotus fruit is red lotus seed, generally divided into two kinds of removing the heart and not remove the heart.
Here's a look at the effects of red lotus seed and how to eat it!
The nature and function of lotus seed:
Red lotus seed and white lotus seed are both also food and medicine, is a very good tonic.
Lotus seed is sweet, astringent and flat.
It belongs to the spleen, kidney and heart meridians.
To tonify the spleen and stomach, astringent, nourish the heart and tranquilize the mind.
It is used for prolonged diarrhea due to spleen deficiency, loss of appetite, palpitation and insomnia.
Commonly used 6 to 15 grams.
Lotus seed has the functions of nourishing the heart, benefiting the kidney, tonifying the spleen, astringent intestines, etc., the "Compendium of Materia Medica" recorded that lotus seed "crosses the heart and kidneys, thick intestines and stomach, fixes the essence, strengthens the tendons and bones, nourishes the deficiency, sharpens the ears and eyes, removes the cold dampness and stops the spleen leakage of prolonged dysentery, red and white turbidity, and the woman is under the belt with blood avalanches of all kinds of diseases".
"Shennong Bai Cao Jing" records: "Lotus tonic to nourish the spirit, benefit the strength, in addition to all diseases, long service fitness and endurance, longevity and longevity".
Modern Chinese medicine believes that the white lotus has the function of strengthening the stomach and spleen, moistening the lungs and nourishing the heart, nourishing yin and tonifying the blood, and solidifying the kidney.
Red lotus seed of . Efficacy
The sexual flavor; bitter, cold.
Attributive; to the heart, kidney meridian.
Effects; cooling the blood to stop bleeding, dispersing blood stasis and removing toxins.
It can strengthen the brain, enhance memory, improve work efficiency, and prevent the occurrence of Alzheimer's disease.
The central green core of lotus seed, called lotus seed core, contains a variety of alkaloids such as lotus heart alkaloids, isoline heart alkaloids, and other alkaloids, with an extremely bitter taste, has the function of clearing away heat and diarrhea, and a significant cardiotonic effect, can dilate the peripheral vasculature and reduce blood pressure.
It can treat mouth and tongue sores and helps with sleep.
Used as a tonic, it nourishes the spleen to stop diarrhea, benefits the kidney and astringent essence, and nourishes the heart to calm the mind.
It can treat prolonged diarrhea with spleen deficiency, diarrhea with prolonged diarrhea, kidney deficiency, slippery discharge, incontinence of urine, women's collapse and leakage of the leucorrhea, restlessness of the heart and mind, palpitation, and insomnia.
How to eat red lotus seed;
Lotus seed lily lotus root sugar water material: lily 5 money, red lotus seed 5 money, lotus root 5 two, sugar, water.
The lily functions to clear heat and nourish yin, clear the heart and calm the mind.
Lotus seed functions to clear the heart and tranquilize the mind.
Raw lotus root is cold in nature and sweet in flavor; cooked lotus root is slightly warm in nature and sweet in flavor.
Lotus root can remove vexation and quench thirst, stop bleeding and strengthen the stomach; cooked lotus root can nourish the heart and blood, strengthen the spleen and open the stomach.
Functions: Enhance the body's immune system, prevention and treatment of lung deficiency and chronic cough, thirst and fever, on the body's positive energy.
Making process: Lily washed, drained, standby.
Red lotus seeds washed, spare.
Lotus root is washed, peeled, cut into small pieces, spare.
Put the lily and lotus seeds into a pot, fill with water and bring to a boil, then simmer for 30 minutes.
Add the lotus root and cook for 30 minutes.
Finally drop sugar, that is done.
Dry lotus seeds 30 grams, 20 grams of dry lily, 100 grams of rice, rock sugar, red dates
Practice: dry lotus seeds washed, soaked in cold water to be used; dry lily, rice, red dates were washed; the lotus seeds, red dates, rice, dry lily into a pot, add the right amount of water, the first large fire boil, and then adjusted to a small fire boil, stirring from time to time so as not to paste the pot, almost cooked when adding Ice sugar, a little cooking that is eaten.
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