Soaking feet with Jiang Shui can treat beriberi, and it is necessary to soak feet with salt and vinegar, which can effectively kill viruses and inhibit bacteria. Especially for people with smelly feet, soak their feet with ginger salt water for about three times a week, and it is better to keep it for about half an hour each time.
2 Method of soaking feet with ginger to eliminate beriberi and foot odor Materials: ginger 100g, salt 50g, aged vinegar 100ml.
Method: Put ginger and salt into the pot together, and then pour in about two bowls of water. After the materials in the pot are boiled, continue to heat for 10 minute, and turn off the fire. Pour the ginger salt water into the footbath, and after the water temperature drops, add the aged vinegar.
Description: It takes about half an hour to treat athlete's foot with ginger salt water every time. Pay attention to soak 1 2 times a week. Under normal circumstances, soaking feet with ginger salt water for 3 to 7 times can eliminate the problem of beriberi. However, in order to solve the problem of how to treat beriberi, it is best to reduce the foot soaking method for 4 consecutive weeks.
What are the benefits of soaking feet with ginger? 1. The reason for improving the coldness of hands and feet is that the qi and blood of hands and feet are not running smoothly, and the qi and blood of the body are not fully supplied to hands and feet. Soaking feet with Jiang Shui can effectively improve the blood circulation at the end of the body and help the blood gas arrive smoothly, thus improving the cold condition of hands and feet.
2, the treatment of cold ginger itself has a good cold-dispelling effect. Soaking feet with Jiang Shui helps to improve the body's ability to resist cold viruses and prevent colds. When you have a cold, you can soak ginger in water, which can also help your body get rid of the cold. Soaking feet with Jiang Shui can help dispel cold and treat colds.
3, the treatment of rheumatic ginger has the effect of dispelling cold and relieving exterior syndrome. Rheumatoid patients might as well try soaking their feet with Jiang Shui for half an hour every night, which can not only relieve the symptoms well, but also effectively relieve the discomfort caused by arthritis. Patients with rheumatism had better choose a bucket with a height not higher than the calf to the knee to soak their feet, which can also relieve knee rheumatism and joint discomfort.
4. Soak your feet with Jiang Shui to improve your sleep. First of all, hot water helps to dilate blood vessels, promote blood circulation and help to relax. Second, hot water can effectively stimulate the acupoints on the soles of the feet and enhance the metabolism of the corresponding organs in the plantar reflex zone, thus relaxing people and improving the quality of sleep.