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Biluochun and West Lake Longjing efficacy and function
Biluochun and Xihu Longjing are both well known green teas in Chinese tea, and their effects and functions are mainly in the following aspects:

1. Clearing away heat and detoxification: Biluochun and Xihu Longjing both have the effect of clearing away heat and detoxification, which is capable of removing dampness and toxins from the human body.

2. Beauty: green tea is rich in tea polyphenols, these substances can be antioxidant, eliminating free radicals, for the improvement of the skin and slow aging has a very good effect.

3. Refreshing: Biluochun and Xihu Longjing are both helpful in refreshing the mind, enhancing concentration and memory, and relieving fatigue and stress.

4. Enhance immunity: green tea contains a variety of vitamins and minerals, which helps to enhance the body's immunity and improve body resistance.

5. Lowering fat and weight loss: the tea polyphenols in Biluochun and Xihu Longjing help promote fat metabolism, which can help the body lose weight and lower cholesterol.

Overall, Biluochun and Xihu Longjing are both more suitable for daily consumption of tea, not only taste delicious, but also have a lot of benefits to the human body. However, it should be noted that excessive consumption can also have negative effects, so drink in moderation.