Pear: Pear is a cool fruit, and it is rich in water, which helps to reduce fever, moisten throat, relieve pain and relieve its symptoms. People often use pears to cook juice, which has the effect of relieving cough and resolving phlegm. Squeeze a pear slice and freeze it to make it easier to eat. But for people who have a fever and are afraid of cold or diarrhea, it is best to drink hot pear juice.
Lemon: Lemon is called "anti-inflammatory fruit", which plays a role in human body like a natural antibiotic, and has many functions such as anti-bacterial, anti-inflammatory and enhancing human immunity. Lemon honey water is not only a recipe for women to lose weight, but also has the effect of relieving symptoms of throat inflammation.
Loquat: Loquat can relieve cough, moisten lung, induce diuresis, strengthen stomach, clear heat, and moisten patients with chronic pharyngitis. It is an important nutritional fruit and health care fruit in early summer. However, people with vitiligo should not eat because vitamin C can prevent the deposition of melanin.
Sugarcane: Raw sugarcane juice is sweet and cold, which is suitable for fever and body fluid injury, upset and thirsty, red urine due to body heat, dry lung and cough. Drinking raw sugarcane juice for fever is the best, and it is called "Tianshengfumai Decoction". Pharyngolaryngitis patients can eat raw food and cooked food. Cooked sugar cane juice has tonic effect on patients with pharyngitis.
Apples: Eating more apples can not only effectively relieve constipation and get angry, but also effectively treat sore throat and other symptoms. Chinese medicine points out that apples have the effects of nourishing spleen, nourishing stomach yin, promoting fluid production to quench thirst, moistening lung and pleasing heart.
Pomelo: Pomelo is a kind of nutritious fruit, which is rich in sugar, vitamins, phosphorus, iron, citric acid, insulin and various vitamins and amino acids. It has the effects of enriching blood and benefiting qi, moistening lung and resolving phlegm, relieving cough and asthma, and lowering cholesterol. It has a good auxiliary treatment effect on sore throat, hypertension, diabetes and coronary heart disease.