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How to make a healthy breakfast potato omelet and how to eat it well.
Steps to make potato omelet

1

Prepare all the necessary materials, or change them according to your own taste.

2

Peel potatoes and steam them in water. I suggest using smaller potatoes or cutting large potatoes and steaming them. ....

three

Peel carrots and shred them. This must be fine. It's time to test knife work. If you can't cut them, use tools. If not, don't eat them. Haha.

four

Dice bacon.

five

Remove the tender leaves from the cabbage and cut into filaments.

six

Steamed potatoes are taken out and pressed into mud with a spoon, and all of them must be crushed.

seven

Pour in the beaten egg mixture and stir well together.

eight

Add all the side dishes.

nine

Finally, add a little salt and pepper to taste.

10

Heat the pan with a little oil, and put it into the mold. For good demoulding and non-sticking, coat a little oil on the mold, then scoop a spoonful of mashed potato and egg paste in with a spoon, and gently flatten it, so as to keep it low.

1 1

Pay attention to the observation, so as not to fry it over again, and if you like it crisp, it can take a little longer.

12

After frying, take it out of the pan.

13

This omelet tastes good and soft, not as hard as flour. Both the baby and Mr. Lou say it's delicious ... but the baby won't lie.

14

Also squeezed walnut soybean milk, purple potato, and red bean soup, plus egg cake, a healthy breakfast, right? .............