At the peak of weight 150cm 150 kg, it was particularly hard to lose weight after taking hormones because of poor health as a child. Of course, as adolescence passes, people will get taller and lose some weight. Keep it around 168cm 140kg all the year round. According to the truth, the girl of 168 is not very tall, but I am just a big skeleton. The shoulder width is 44cm (directly exceeding the shoulder width of many boys). Brothers who exercise their shoulders, don't envy me too much. Wear 40/ 4 1 women's shoes, and you can always buy men's shoes. High heels are basically goodbye to me. It will be more difficult to grab aj men's shoes. )

I've been losing weight and never stopped. In the last two years, my weight has been kept below 120 kg, and my body fat is 24, which is a satisfactory value for me. Under my weight-loss training three times a week, I feel that my lines are not bad and my stomach is basically gone. When I undress, my shoulders and collarbone are at right angles, and when I wear pants, my waist is 72cm. However, I have no waist and can't reach the worst goal. I was dressed thinly and stripped naked. I can see the skeleton, ribs and pelvis obviously when I take off my clothes, but when I put on my clothes, my shoulders are still wide and my back is still thick, which doesn't appear in my mind. Besides, I can walk like a fluttering fairy after losing weight, and I haven't become a thin and shy sister. I'm just a little thinner and stronger, and I still look big.

A girl with a big skeleton, fat and thin, may only be felt in her pants, except that she knows it. It's really not obvious The change within 10 kg is basically invisible to others in terms of body shape. 20 kg can also be seen that there is no big change in body shape. In addition, I am a relatively strong person. The way I choose to lose weight is to learn boxing, and I have a lot of muscles.

I have always been obsessed with having a good figure and self-criticism, thinking that I must not be a tall and quiet girl because I am not thin enough. Even for a while, I was seriously anorexic and thought I didn't exercise enough to have that healthy body shape. Actually, shoulder width makes me look strong. With my height, my legs will grow shorter and my waist will be thinner. There is obvious sternum enlargement, which makes people look thick. It can be said that there is no gene addition and the skeleton is too poor.

I don't think girls with big skeletons should blindly believe those other people's weight loss cases. Health is more important. There shouldn't be many people with bone defects like me. It is very important to do more pull-ups and pilates in fitness, otherwise it will easily become stronger.

This is my personal experience, I hope it will help you.