First of all, let's take a look at the efficacy and benefits of eating sea cucumber.
Anti-cancer is one of the important functions of eating sea cucumber. Many trace elements contained in sea cucumber are natural anticancer components, especially selenium and acidic polysaccharides. These substances can regulate human physiological functions and improve cell activity. After they are absorbed by the human body, they can effectively prevent cell canceration, thus playing a good role in preventing cancer. Eating sea cucumber at ordinary times can delay aging. It contains collagen, protein and arginine, chondroitin sulfate, phosphorus and selenium. It is a nutrient for normal metabolism of human body. After being absorbed by human body, it can promote cell regeneration, improve cell activity, nourish skin and delay the occurrence of various aging symptoms. Regular consumption can prolong life.
Let's take a look at the side effects and taboos of eating sea cucumber.
Although sea cucumber is a nutritional tonic, children will be precocious after eating it, such as growing beards. If pregnant women eat too much sea cucumber, the baby will be too big to give birth, and what's more, it will miscarry. Ordinary people who eat too much at one time will have strong side effects. Eating too much is bad for the stomach, because sea cucumber belongs to collagen and is not easy to digest. It can also cause dry mouth and even nosebleeds.
Sea cucumber is rich in nutrients such as protein and calcium. Personally, I think that the brand of high-quality sea cucumber and Yikangde is not bad. Yikangde sea cucumber is selected from 40-60 sea cucumbers in Dalian, with good quality and high cost performance. Dry production, good taste, affordable. Grape, persimmon, hawthorn, pomegranate, olive and other fruits contain more tannic acid, which will not only lead to protein coagulation, but also cause abdominal pain, nausea, vomiting and other symptoms. In addition, sea cucumber should not be eaten with licorice.
Finally, let's take a look at the taboo people who eat sea cucumbers.
Sea cucumber is slippery, people with wet spleen and stomach, cough and phlegm, and thick and greasy tongue coating are not suitable for eating; Patients with cold and diarrhea, it is best not to eat sea cucumber for the time being. In addition, sea cucumber is rich in protein, so don't eat too much each time, so as not to be difficult to digest.
Eating sea cucumber is good for human health, but we should also pay attention to some taboos. Any seafood needs to be eaten in moderation, and never overdo it.