The nutritional value of fish-flavored shredded pork

Fish-flavored shredded pork is a classic traditional Han dish, and fish-flavored pork is one of the main traditional flavors of Sichuan cuisine. The finished dish has a fish flavor, but the flavor does not come from the fish, but is prepared by soaking red pepper, onion, ginger, garlic, sugar, salt, soy sauce and other condiments. This seasoning has nothing to do with fish. It imitates the seasoning and method used by Sichuan folk to cook fish. It is named "Fish Xiang". It has the characteristics of salty, sweet, sour, spicy, fresh and fragrant, and is used for the taste of cooking. Excellent. This method originated from the unique folk fish cooking seasoning method in Sichuan area, and now it has been widely used in Sichuan-style cooked dishes. It has the characteristics of salty, sweet, sour and spicy, and prominent onion, ginger and garlic flavor. Fish-flavored shredded pork, named after its fish-flavored flavoring.

1. Pork tenderloin: Pork is rich in high-quality protein and essential fatty acids, and provides heme (organic iron) and cysteine ??that promotes iron absorption, which can improve iron deficiency anemia; it has It has the effect of nourishing kidneys and blood, nourishing yin and moisturizing dryness; pork tenderloin is rich in high-quality protein, with relatively low fat and cholesterol content, and can be eaten by the general population.

2. Bamboo shoots: Bamboo shoots are rich in B vitamins and niacin and other signature nutrients. They have the characteristics of low fat, low sugar, and high dietary fiber. They can absorb a large amount of oil to increase the taste.