I provide two types: 1. Nutritional high-calcium rice cereal: 5-1 cup of rice (I don’t know how to lose the score) 5-1 cup of sesame seeds, 5-1 cup of dried black fungus, 3-1 cup of dried black beans 1 cup of water (soaked at room temperature for about 15 hours), then grind it.

2. Puzzle zinc supplement rice cereal: 5-1 cup of rice, eight walnut halves, 5-1 cup of melon seeds, water, and then grind it.

Please accept me