Two Jin of ribs? Vinegar? Soy sauce, white sugar (preferably rock sugar), ginger slices 1-2 slices.

working methods

1, the ribs are watered.

2. Wash the ribs after water, and it is advisable to add water to the ribs.

3. The key formula "5432 1" is 5 tablespoons of soy sauce, 4 tablespoons of vinegar, 3 tablespoons of sugar (recommended rock sugar) and 2 slices of ginger1hour.

4. Just cover the fire and cook it after 40 minutes. According to the degree of soup collection, change to medium heat.

5. After the soup becomes less, turn the fire repeatedly to avoid burning the pot.

6. Sprinkle sesame seeds. , it is possible.

nutritive value

1. Proper consumption can also improve the body's absorption of calcium. All sweet and sour dishes have the benefits of nourishing liver and spleen meridians. In addition to protein, fat and vitamins, ribs also contain a lot of nutrients such as calcium phosphate, collagen and bone mucin. After the ribs were stewed, most of the soluble calcium, phosphorus, sodium and potassium overflowed into the soup.

2. Calcium and magnesium are easy to be analyzed under acidic conditions, and calcium acetate is produced after encountering acetic acid, which can be better absorbed and utilized by the human body. Therefore, sweet and sour pork ribs can improve the nutritional absorption rate of boiled pork ribs, which is very suitable for the elderly and children to supplement calcium.