1 Cut the fish into pieces. I put half a spoonful of salt, half a spoonful of cooking wine, a little black pepper and a spoonful of starch in a piece of fish and marinate it for 15 minutes or more. 2 cut the dishes to be put, such as tofu skin, tofu, Flammulina velutipes, and blanch.

Boil the water, put the fish in and take it out for later use, so that the fish pieces will not come apart.

4 Cut three tomatoes and peel them in advance if you mind.

5 Add oil, ginger and garlic until fragrant, add tomatoes and stir-fry over low heat to get juice.

6 add water, boil, put vegetables, cook again, put fish, put a little salt or soy sauce in the pot,

Sprinkle shallots on the pan. It's delicious. Fill a bowl of brown rice, or a bowl of cooked rice noodles, with sour tomatoes, tender fish, paella and a big bowl. No extra oil, no burden. Fill a bowl of brown rice, or a bowl of cooked rice noodles, with sour tomatoes, tender fish, paella and a big bowl. No extra oil, no burden.

The second method: the whole method of tomato fish:

1. After the fish is washed, change the knife for the fish, and cut the minced garlic and Jiang Mo for later use;

2. Put chopped garlic and Jiang Mo into a bowl, pour in soy sauce and stir well, then pour it on the fish, smear it evenly and marinate for a while;

3. When pickling fish, cut the tomatoes into pieces (peeled or peeled) and put them in a bowl for later use;

4. Put a proper amount of cooking oil in the pot. When the oil bubbles, you can fry the fish in the pot. Remember to turn over the salt. It is ok to have golden edges. If the minced garlic and Jiang Mo are burnt, they can be fished out.

5. Put the cut tomatoes in other parts of the pot, stir-fry some juice with a little salt, then put the tomatoes on the fish, pour in appropriate warm water, cover the pot, and simmer for five minutes. After five minutes, open the lid and turn over, cover the lid and continue to stew for five minutes. After collecting the juice, you can go out of the pot. (Don't finish the juice, you need to watch and leave some.) You can put onions before you go out.