1, eggs and milk
Pineapple contains a lot of fruit acids, and eggs and milk contain a lot of protein, pineapple in the fruit acids and eggs in the combination of proteins, the formation of indigestible substances, which aggravates the burden on the stomach and intestines, serious indigestion, abdominal pain and other symptoms.
2, white radish
Pineapple contains windy vitamin C components, and white radish contains vitamin C enzyme, the two with food will reduce the absorption of vitamin C, affecting the nutritional value of the ingredients.
3, strong cold ingredients
Pineapple itself belongs to the cool ingredients, has a certain role in the cool body, if eaten with other cold ingredients, easy to aggravate the body's cold, causing gastrointestinal discomfort symptoms.
4, pineapple and what to eat together
Pineapple and meat eat both nutrition and tender. Pineapple contains pineapple protease components, it can be hydrolyzed into small molecule peptides or amino acids in the animal meat macromolecule protein, thus improving the utilization of protein, but also conducive to the absorption and digestion of the human body, so that the ingredients become more tender meat.
5, what are the benefits of eating pineapple
Each 100 grams of pineapple contains 30 mg of vitamins, which has inhibited the formation of melanin in the skin, while the pineapple contains vitamins that can effectively prevent the skin from drying out and moisturizing the skin. In addition, pineapple contains a substance called bromelain, which can effectively reduce bronchitis, and since ancient times, pineapple has been used to alleviate sore throats, coughs and colds and other symptoms.
6, pineapple eat how much suitable
Generally speaking, pineapple a day to eat about 200 grams of pineapple is more appropriate. At the same time need to decide according to their own physical condition, if the body is more exuberant or less eat a little better. In addition, pineapple can not be eaten several days in a row, an average of two days apart to consume a better.
7, eat pineapple notes
1, pineapple contains more oxalic acid components, eat more on the stomach and intestines have great damage, it is recommended to control the amount.
2, pineapple's acidic flavor has a certain cooling effect, suffering from low blood pressure, friends with sagging internal organs is recommended to eat less.
3, it is best to soak pineapple in salt water before eating it. Pineapple contains glycosides and pineapple protease that have a stimulating effect and they break down proteins in the body, which can have a slightly irritating effect on the mouth and skin.
8, pineapple effect role
1. Eliminate edema
Dissolve the blockage in the tissues of fibrin and blood clots, improve local blood circulation, eliminate inflammation and edema.
2. Weight loss
The secret of pineapple weight loss lies in its rich juice, which can effectively acid dissolve fat, you can effectively consume pineapple or drink pineapple juice in your food every day, but do not overdo it or consume raw untreated pineapple, the first one is easy to reduce the sense of taste and stimulate the mucous membranes of the mouth; the second one is easy to lead to the production of pineapple protease, and the people who are allergic to this protease will have symptoms such as itchy skin.
3. Aids in digestion and promotes appetite
It has the effect of strengthening the stomach and eliminating food, replenishing the spleen and stopping diarrhea, and clearing the stomach and quenching thirst. The attractive flavor of pineapple comes from the acid butyl ester in its composition, which has the effect of stimulating salivary secretion and promoting appetite.
4. Degreasing and cleaning up the stomach
The proteolytic enzymes contained in pineapple can break down proteins and help digestion, which makes it a suitable fruit for modern people who have been consuming too much meat and greasy food for a long time.
5. Beauty
Preventing skin dryness and cracking, moisturizing hair shine, but also can eliminate the body's tension and enhance the body's immunity.
6. Health care
Promote blood circulation enzymes, vegetarian can lower blood pressure, dilute blood fat, eating pineapple, can prevent fat deposition.
7. Eliminate cold
Burning, coughing, sore throat are the most obvious symptoms of a cold, in addition to trips to bed and rest quietly, may wish to drink a glass of fresh pineapple juice, which has the effect of lowering the temperature and can be effective in lowering the bronchial tubes.
8. Diuretic
Appropriate consumption of nephritis, hypertension patients are beneficial.