10 jujubes, 1 pear, rock sugar, appropriate amount. Cooked on the fire can be eaten. This product has the effect of moisturizing the lungs and spleen, nourishing Yin and moistening dryness.
Pears, jujubes and old rock sugar boiled water to drink can ensure that surplus moist skin, cough and phlegm and cough and moisten the lungs of the desired effect.
Pear jujube rock candy practice
Raw materials: pear a red jujube 10 old rock candy moderate
1. pear peeled and cut into slices, jujube peeled;
2. red jujube into the pot to stew for 15 minutes, and finally into the pears and the old rock candy, and then cook for another 10 minutes can be.
Drinking rock candy pear red dates water of the general problem:
A, pear
1, pear sex is cold and help wet, eat more will hurt the stomach and intestines, so the spleen and stomach cold, harmful to the cold meat eaters should eat less.
Pear rock sugar jujube boiled water to drink the role
3, pear has beneficial effect on urination, night urinary frequency, eat less pear before bed.
Pears and jujubes boiled water drinking effect
Two, jujubes
1, manic hot body can not eat jujubes, body manic hot women, not suitable for drinking jujubes water during physiological period, which will cause excessive menstruation
2, diabetic can not eat jujubes, jujubes sugar content of a variety of different kinds, is not suitable for diabetic patients to serve, or else it is easy to lead to elevated blood glucose, so that the symptomatic The evil change.
3, bloating people can't eat red dates belly up people, not suitable for drinking red dates water, the more you drink the more serious the situation.
Three, the old rock sugar
1, the main component of rock sugar water is glycogen, and thus the sugar component is certainly higher.
So in the condition of lung protection must control the amount of ice sugar water, otherwise too much sugar intake is not good for the body.
2, the diabetic is also to pay extra attention, but also because of the icing sugar water in the glycogen component of the water is extremely high,
So in the lungs of the avoidance and maintenance of the above or to be extra careful, icing sugar water is best to be rejected far away.