Pregnant women can eat Colla Corii Asini Jujubae, in all stages of pregnancy, you can eat Colla Corii Asini Jujubae, which is good for the body of pregnant women. Colla Corii Asini has excellent effect of tonifying blood and nourishing yin, moistening dryness and stopping bleeding, which is very suitable for pregnant women's tonic.
The nutrition in jujube is exceptionally rich, and it contains many vitamins and organic acids. If you eat jujube regularly, you can benefit the kidney, nourish and nourish the face, but also can promote human digestion. Jujubes are most suitable for people with weak constitution, blood deficiency and anemia, and can play a role in regulating immunity.
Pregnant women often eat some of the gelatin dates, you can strengthen the body, skin care and anti-aging, for the body is very beneficial. If the Colla Corii Asini and red dates, cinnamon meat and walnut meat mixed together, and then add the right amount of some rock sugar for simmering, can be made into Colla Corii Asini date Ma Lu. Pregnant women consume 2-3 tablespoons every morning, can be beautiful skin, but also eliminate the effect of facial stretch marks. However, it should be noted that if the pregnant woman has a cold, fever and food stagnation and other diseases, you need to stop taking it for the time being.
Use Guide
How to consume Agaricus Jujubae is more nutritious:
1, don't cook Agaricus Jujubae with water because the temperature is more than 80 degrees Celsius, and the Vitamin C inside the Jujubae will be destroyed.
2, the market sale of jujube, usually packaged, in its shelf life can be opened bag ready to eat. Raw food is the most nutritious, insist on eating 5 to 8 per day, very beneficial to the body.
3, after eating dates, do not immediately eat high-protein foods, such as seafood and dairy products. Because Vitamin C will make the protein in these two kinds of food coagulate into lumps not easy to absorb, so eat Agaricus Jujubae 1 to 2 hours later, then eat high protein food.
Contraindications and side effects
1, eat in moderation, it is not advisable to eat more, or Colla Corii Asini on the spleen and stomach have the adverse effects. For people with weak spleen and stomach or phlegm-dampness bias, it should not be taken, otherwise, it is easy to lead to spleen deficiency and phlegm-dampness.
2, women can not eat during menstruation, Colla Corii Asini dates supplement blood can also activate blood, easy to cause excessive menstrual flow.
3, diarrhea, fire symptoms can not eat.
4, people with toothache can not eat.
Food Compatibility:
Jujube avoid eating with seafood.
How to make Colla Corii Asini
The first thing to do is to boil Colla Corii Asini syrup, take about 5 grams of high-quality Colla Corii Asini (Shandong Colla Corii Asini is the best) smashed into pieces, put it into a large ceramic bowl and add 3 tablespoons of water, and then add a small amount of red wine or cinnamon wine, and then put it into a steaming pot and steam it for 3-4 minutes, and when it is all melted, add a small amount of brown sugar to stir it, until it is all dissolved, and then drop a few drops of brown sugar into it. All dissolved, and then add a few drops of wine. Then 250 grams of golden jujube wash, microwave oven on high heat for 2 minutes, turn the dates up and down, and then into the microwave oven for 1 minute, and then the dates and just boiled Colla Corii Asini syrup mixing and stirring, so that the surface of the dates wrapped in a thin layer of Colla Corii Asini syrup, so that Colla Corii Asini dates are ready to be cooled into a plastic bag into the refrigerator, you can eat as you take.