Job's tears

Also known as Coix lachryma, Coix lachryma, Liugu rice, etc. Coix seed has a long history of cultivation in China, and it is one of the ancient food varieties with the same origin of medicine and food. Coix seed is known as "the king of Gramineae in the world" because of its high nutritional value. In Europe, it is called "food for life and health"; In Japan, it has recently been listed as an anti-cancer food, so its value has doubled. Coix seed is easy to digest and absorb, and the effect is very mild whether it is nourishing or medical treatment. After cooking with fire, it is cooked coix seed.

Nutritional function of coix seed

Coix seed contains a variety of vitamins and minerals, which can promote metabolism and reduce the burden on the stomach. It can be used as a nourishing food for weak patients during or after illness. Regular consumption of coix seed food is also effective for chronic enteritis and dyspepsia. Coix seed can enhance renal function and has the effect of clearing heat and diuresis, so it is also effective for edema patients. Modern pharmacological studies have proved that coix seed has the function of preventing cancer. Its anticancer active ingredient contains selenium, which can effectively inhibit the proliferation of cancer cells and can be used for adjuvant treatment of gastric cancer and cervical cancer. Healthy people often eat coix seed, which can make their bodies agile and reduce the chance of developing tumors. Coix seed contains a certain amount of vitamin E, which is a beauty food. Regular consumption can keep human skin shiny and delicate, eliminate acne and pigmentation, and improve skin color. It has a certain therapeutic effect on warts caused by virus infection. Coix seed is rich in vitamin B 1, which is very beneficial to the prevention and treatment of beriberi.

Suitable for ordinary people to eat. It is especially suitable for people with weak body and poor digestive function. 50 ~ 100g per meal.

1, which is beneficial to detumescence, invigorating spleen and eliminating dampness, relaxing muscles and tendons, removing arthralgia, clearing heat and expelling pus. , is commonly used diuretic, osmotic drugs.

2. Used for hair: it can nourish hair, prevent hair loss and make hair smooth and soft.

3, for the skin: make the skin smooth, reduce wrinkles and eliminate pigmentation spots. It has obvious curative effect on facial acne and rough skin. In addition, it also has the ability to absorb ultraviolet rays, and its extract can also achieve sun protection and ultraviolet protection when added to cosmetics.

In addition, coix seed is a kind of food. Boiling or frying is more conducive to the absorption of the stomach. People who often feel tired and have no strength can eat more. Coix seed is rich in protein decomposing enzyme, which can soften skin cutin. Long-term use is also effective for those with wart, rough and unsmooth skin.

Ingredients: The main ingredients of Coix seed are protein, vitamin B 1 and B2.

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