1 houttuynia cordata. Roots are better or leaves are better. Many people know Houttuynia cordata Thunb. Is prepared from traditional Chinese medicine or some Chinese patent medicines. They all know that this plant is a traditional Chinese medicine, which can treat cough and various respiratory diseases. In fact, this kind of leaf is also edible, and there are many ways to eat it, which can be made into various diet dishes. Roots and leaves of houttuynia cordata Thunb. It has a similar effect and can be eaten. The leaves of Houttuynia cordata Thunb have the functions of clearing away heat and toxic materials, promoting diuresis, resolving phlegm, relieving cough, resisting virus, nourishing and strengthening the body, and its stems also have the functions of clearing away heat and toxic materials, eliminating carbuncle and expelling pus, and inducing diuresis and treating stranguria, which are similar.

Houttuynia cordata can be cooked with roots or leaves.

Traditional Chinese medicine believes that both of them have the effects of clearing away heat and toxic materials, eliminating carbuncle and expelling pus, and are mainly used to treat lung-heat cough, which is an important drug for treating phlegm-heat lung abscess, coughing up blood and expelling pus. The effect of eliminating carbuncle and expelling pus can also be used for heat toxic sores. It has the effects of clearing away heat and promoting diuresis, promoting diuresis and treating stranguria, and is used for damp-heat stranguria. Clearing heat and stopping dysentery can be used to treat damp-heat diarrhea.

Therefore, Houttuynia cordata can be cooked with roots or leaves.

3 The benefits of women eating Houttuynia cordata Thunb. 1. Modern antibacterial research shows that its odor mainly comes from an effective component of Houttuynia cordata Thunb. Volatile oil-houttuynin. Lysimachia christinae is the main antibacterial component of Houttuynia cordata Thunb, which has obvious inhibitory effect on mucositis, influenza, pneumococcus and Staphylococcus aureus.

2. Diuretic Houttuynia cordata Thunb. also contains active ingredients such as quercitrin, which has antiviral and diuretic effects. Houttuynia cordata Thunb Rich in nutrition, rich in vitamins, calcium, phosphorus and other minerals, it has the effects of clearing away heat and toxic materials, reducing swelling and diuresis, strengthening stomach and promoting digestion. Especially women who eat more houttuynia cordata. It can regulate menstruation, maintain ovaries and relieve dysmenorrhea.

3. Anti-inflammatory clinical practice has proved that Houttuynia cordata Thunb has good curative effect on upper respiratory tract infection, bronchitis, pneumonia, chronic tracheitis, chronic cervicitis and whooping cough. It also has certain curative effect on acute conjunctivitis and urinary tract infection.

4 how to eat houttuynia cordata leaves scrambled eggs ingredients:

Fresh houttuynia cordata leaves150g, four eggs, a little salt, monosodium glutamate and chopped green onion.

Exercise:

1. Wash the leaves of Houttuynia cordata and cut them into sections you like. Then knock the eggs into a bowl and stir them into egg liquid with chopsticks.

2. Heat the oil in the pot, add the chopped green onion, add the leaves of Houttuynia cordata, stir fry for about one minute, add the mixed egg liquid, and then add a little water and salt to stir fry quickly. After the eggs are cooked, they can be cooked.