Ingredients and ingredients: silver fungus, lily, starch, winter melon, yellow rock sugar, water.
Making process:
1, first of all, prepare 1 small dry fungus, first put it into the bowl, at the same time, then add 1 tablespoon of starch, repeated scrubbing 2-3 times, and then poured into the appropriate amount of water to soak away until it is softened, soak up until the state as shown in the picture above.
2, and then, soaked good fungus, torn into small dots, and throw them into the wall-breaking machine, at the same time, add 20 grams of lily (can play a role in nourishing yin and clearing the role of heat), 100 grams of melon (in advance of the skin, and cut into small pieces, you can play a detoxification, the effect of fat absorption), 20 grams of yellow rock sugar, and finally, then poured into the 750 milliliters of water.
3, finally, the cover of the wall-breaking machine, and then the machine into the mode of rice paste, wall-breaking at the same time, but also the process of boiling, so that out of the winter melon and silver ear soup, not only gelatinous full, but also become more sweet and tasty, 1 month to drink on the 3,5 back, and no longer need to apply the mask, the method is both simple and practical, learn, quickly tell your family Mrs. it!
Warm tips:
1, there are many dirty things in the silver ear (mainly dust and impurities), before eating, be sure to clean it thoroughly, choose starch or raw powder wash, is one of the more effective methods.
2, silver ear, lily these raw materials are sold in major supermarkets, or directly to the Chinese medicine store to pick, the quality will be more guaranteed.