What is a natural laxative? If you change it every day, it can help you get rid of the black and smelly stool. Nowadays, there are many female friends whose beauty is thinness. For some girls who are relatively fat, their friends will slowly join the ranks of losing weight. In order to lose weight, they will take some measures, and often they will give up if they feel ineffective after a period of time. If they want to lose weight, they should also pay attention to some methods, especially in normal times. What is a natural laxative? If you change it every day, it can help you get rid of the black and smelly stool.

Honey lemonade

When it comes to pure honey in daily life, it is also very common. Many women will use it to soak in water, but after waking up in the morning, drinking a proper cup of honey lemonade can promote everyone's gastrointestinal peristalsis, and can also successfully discharge the body's stool. The calories of honey outside everyone's body are low. If you drink more in normal times, you can achieve a goal of losing weight and make women more slender.

laver

When it comes to laver, many people are very familiar with it, and they like to eat it very much. The cold kelp is really special in color, flavor and taste. The nutritional components of laver are also very high, and the dietary fiber in it is very high. After application, it can improve the satiety, and then reduce the amount of one diet of the staple food, which can accelerate the intestinal peristalsis of everyone's gastrointestinal tract. The effect of relieving constipation is also very good, and severe constipation has been alleviated.

red pitaya

Many people also like to eat red pitaya, which is rich in nutrients and rich in dietary fiber. After being used by everyone, it can accelerate the intestinal peristalsis, thus having a practical effect of promoting digestion, and it is also very helpful to eliminate the defecation of the body, thus preventing the gastrointestinal tract from being digested and absorbed for the second time. It is said that red pitaya can not only maintain beauty, but also excrete endotoxin in the body, and the skin will be better.

For today's content, everyone has different opinions and ideas. You can leave a message and discuss it together. I look forward to your reply! If you like this article, don't forget to help like, comment, forward and collect it.