Wash the sweet potato, cut it into pieces with skin, put it in a pot, add washed japonica rice and boiled porridge, and add red dates and sesame seeds to taste.

Exercise 2

1. Wash fresh sweet potatoes, peel and cut into small pieces.

2. Wash the japonica rice, soak it in cold water for half an hour, remove it and drain it.

3. Put the sweet potato pieces and japonica rice together in the pot, add about 1000 ml of cold water to cook until the porridge is thick, add sugar according to personal taste, and then cook.

Exercise 3

Wash the sweet potato, peel and cut into pieces (the size and dosage are whatever you want);

2. Wash the northeast rice, put it in a pressure cooker with sweet potatoes (lazy porridge method), and add 3 times the height of the material;

3. When the pressure cooker is steamed again after adding fertilizer, turn down the fire and continue to cook 15 minutes.

4. After the pressure cooker is charged, put it under the faucet for 2 minutes to cool down.

Exercise 4

Ingredients: sweet potato150g, white rice.

Recipe and usage: Wash and peel the sweet potato, cut it into small pieces, and cook it with white rice and water to make porridge. Take it twice a day for breakfast or dinner.

Practice 5:

1. Peel the sweet potato, wash it, cut it into dices, blanch it in a boiling water pot, and take it out for later use; Wash the ebony meat and cut it into small pieces for later use.

2. Wash the japonica rice with clear water, put it in a basin, add 250 ml of clear water, steam it on a drawer for 10 minutes, and take it out.

3. Put the steamed japonica rice into the pot, then add 600 ml of water, diced sweet potatoes and dark plum meat, cook over medium heat until it becomes thick, and add sugar to deepen.