It is effective, but drink also need to have a scientific method to be effective. Drinking is not the right way to have no effect.

1, the lotus leaf is a perennial aquatic herb lotus leaves, its chemical composition mainly has lotus alkali, citric acid, malic acid, gluconic acid, oxalic acid, succinic acid and other anti-mitotic effect of alkaline components. The infusion and decoction of lotus leaves can even dilate blood vessels, clear heat, have the effect of lowering blood pressure, and at the same time, it is also a good medicine for weight loss. Lotus leaf tea as a kind of health tea, although not as immediate as drugs, but without any side effects on the "three highs" that is, high blood pressure, high blood fat, high cholesterol people, middle-aged and elderly friends, as well as want to maintain a slim figure of the lady should be the most ideal choice.

2, the principle of weight loss

The lotus leaf tea in the lotus leaf alkaloids contain a variety of effective lipid alkaloids, which can effectively break down the body fat, and strong discharged from the body. Lotus leaf alkaloids can be strong and dense on the intestinal wall of the human body, forming a layer of fat isolation membrane, blocking fat absorption and preventing fat accumulation. It can improve the greasy eating habit, which has a strong fat rejection effect so that you gradually have an aversion to meat and greasy food. Therefore, it has excellent weight loss effect and excellent lipid-lowering health effects.

3, weight loss

1. Promote intestinal peristalsis, discharge toxins

Lotus leaf tea contains a large amount of fiber, which can prompt the peristalsis, which will help to remove the toxins. Lotus leaf tea than the general effect of high-fiber foods more favorable stool, a direct solution to the trouble of constipation, so the bulging belly will slowly become flat.

2. Drainage diuretic, healthy fat

The aromatic compounds in lotus leaf tea can effectively dissolve fat, and prevent fat accumulation in the body; Vitamin B1, C and caffeine can promote gastric secretion, which is helpful for digestion and fat elimination. For the chronic fatigue of the pressure family, drink less and move more but how can not thin down the stagnant type of obesity can play a double slimming effect. At the same time there is excellent water effect, sedentary less mobile office workers, easy to edema, spleen deficiency, qi deficiency MM, we have to drink more lotus leaf tea, when the body of excess fat and retained electrolyte is discharged, people will naturally become thin.

3. Enriched with tea leptin to enhance metabolism

Tea leptin is a natural protein component of the appetite and energy balance regulation pathway, without adding any harmful chemicals to the body, which will not lead to side effects such as diarrhea and abdominal pain. The lack of tea leptin will inhibit metabolism, reduce the efficiency of energy consumption, leading to obesity. And drinking lotus leaf tea can replenish the body in the intestinal tract consumption of tea leptin, can improve the body's metabolism, so that you become easy to thin body.

4, how to drink to be effective

1. It is best to be a strong tea, the second brewing has no effect, so drink the first brewing to have a weight loss effect.

2. It is best to drink it on an empty stomach before meals, so that it is most conducive to the elimination of water retention.

3. You can drink about 3-4 cups a day, divided into time periods, before three meals and afternoon tea time.

4. Drinking tea during the diet is not necessary, because after a period of time, the love of food will naturally change, many people will not be too fond of eating meat and greasy food.

5. Lotus leaf tea can not be boiled, directly rushed tea bags simmer for about 5 minutes.

6. Do not necessarily have to drink hot tea, cold does not affect the effect, summer chilled drink better flavor.

5, side effects

Hollemi has antipyretic, antibacterial, antispasmodic effect. After the concoction of the lotus leaf taste bitter, slightly salty, pungent and cool, has a summer heat and dampness, ascending sun dispersal, remove blood stasis and stop bleeding, etc., on a variety of diseases have a certain degree of efficacy. However, the lotus leaf is cold, it is recommended and cassia seeds, Poria, black oolong and other formulas for the decision to Wu Tang, Poria can strengthen the spleen and liver, neither affect the diet and health, but also to achieve the purpose of slimming. Drinking lotus leaf tea there are a few points must pay attention to:

1, the medicinal properties of lotus leaf tea is cold, women should not drink during menstruation.

2, the spleen and stomach cold people should not drink lotus leaf tea, body thin qi and blood weak cautious service.

3, drink lotus leaf tea should also have degree, should not be excessive drinking.