Will pigeon soup be high in purine?

Yes, the purine content of pigeon is not low

Purine high food that is 150mg~1000mg of purine per 100 grams of food. Foods high in purines:bean sprouts, mung bean sprouts, wild rice, flat mushrooms, sea vegetables, animal offal, freshwater fish. Purine content per 100 grams of young pigeon is about 75mg ~ 150mg, belonging to the purine ingredients, if it is a high uric acidemia people eat words need to limit , in addition to pay attention to the stewed soup purine content will be high, do not have to drink boiled young pigeon soup.

Pigeon soup is mainly young pigeons cooked from a nutritious food. In which some onions, ginger, salty salt and other ingredients are added. Inside with the purine content is still very high, gout patients or hyperuricemia patients are not recommended to take. Otherwise, it may cause the body to float zero component enhancement, and then cause gout condition, and will exacerbate the pressure of kidney function, very easy to cause kidney function abnormality. And pigeon soup in the fat rate is higher, very easy to cause the human body obesity, weight loss and slimming groups are not recommended to apply.

Eating ingredients categorized by purine content:

Based on the purine content, the purine content of each 100 g of ingredients is less than 50 mg for low purine food, in the middle of the 50-150 mg for the medium level of purine food, more than 150 mg of ingredients for high purine food.

Per 100 g of ingredients bleaching purine (150-800 mg) components are extremely high, including small animal liver, brain, kidney, maw, tuna, anchovies, fish roe, pancreas, thick bone broth, meat extract, soybeans, white scallop, catfish, white pompano, colon, baking powder, Xia auxiliary daijin, du oyster and so on.

Purine (75-150 mg) per 100 g of ingredients more ingredients, including dry legumes, dry peas , Dutch beans, green beans, black beans, halibut, sea bass, shellfish, smoked ham, raw pork, beef and lamb, beef ribs, veal, pheasant, young pigeons, ducks, quail, beef, geese, rabbits, venison, hare, squid, loach, light bone broth, light liver broth, light old hen chicken soup, chicken breast, kidney, tripe, squid, lentils, black pomfret, carp, crucian carp and shrimp.

Fewer bleach (<75 mg) components per 100 g of ingredients, including wild rice, cauliflower, green peas, lentils, lentils, lentils, string beans, broccoli, oatmeal, mackerel, herring, salmon, bluefin tuna, whitefish, crayfish, loach, hairy crabs, du oyster, chicken, sausage, beef, light mutton broth, peanut kernels, gluten toast bread, algae, chestnuts, Flowering beans, dried tofu, grain bran, shrimp balls, black sesame powder, red beans, coriander, peanut kernels, goji berries, sweet almonds and so on.

Per 100 g of ingredients bleaching (<30 mg) ingredients are very small, including dairy products, cheese, egg food, fruit, cola nuts, freshly brewed coffee, tea, sea trillium, fruit drinks, soymilk, sugar cubes, pure honey, special grains (rich and strong powder, refined magic rice, bud rice), vegetables and fruits (purple cabbage, cabbage, carrots, lettuce, cucumbers, beans, melon, potato, taro, lettuce, garlic, cabbage, winter melon), applesauce, sunflower seeds, oatmeal and so on.