Moxibustion can promote pore dilation and expel cold and dampness from the body, but how long it takes to expel cold and dampness from the body depends on the severity of the patient's condition and the length of time. It usually takes about 1-3 months to see the obvious effect.

2 Where can moxibustion drive away the cold and dampness in the body? Among the acupoints, the acupoints are the acupoints of the stomach. Spleen and stomach are both exterior and interior, and are the basis of acquired biochemistry. * * * together, can eliminate the body's water wet. Moxibustion can strengthen the spleen and eliminate dampness, warm the middle and dispel cold.

Location: located in the upper abdomen, on the anterior midline, 4 inches above the navel.

Moxibustion at Fenglong point can improve the function of spleen, regulate the transport and transformation of body fluids, and make water expectorate and not aggregate, thus achieving the effect of resolving phlegm and eliminating dampness.

Location: Anterolateral calf, 8 inches above the tip of lateral ankle, outside the mouth, and two fingers away from the front edge of tibia.

Yinlingquan point Yinlingquan point is the confluence point of Taiyin spleen meridian, and the five elements belong to water, which is the place where spleen meridian qi is injected. Spleen meridian qi is the most grand here, which has the functions of invigorating spleen and eliminating dampness, dredging triple energizer, clearing heat and diuresis, and is a very important acupoint for invigorating spleen and eliminating dampness and promoting diuresis.

Location: sitting or supine position, in the depression below the ankle joint of the medial tibia of the lower knee.

Zusanli moxibustion Zusanli has the effects of dredging meridians, expelling wind and removing dampness. In addition, it can also strengthen the body's resistance to pathogenic factors, tonify the middle energizer and replenish qi, which is conducive to enhancing the body's immunity.

Location: 4 transverse fingers below the lateral knee, the edge of tibia, and one transverse finger next to it.

3 How to Moxibustion to Eliminate Cold and Dampness 1, Moxibustion with moxa sticks will ignite one end of the moxa sticks and hang it on the moxibustion site for moxibustion. Taking 30 minutes every day will be effective, and it can also be used with moxibustion box.

2, ginger moxibustion with moxa sticks mixed with ginger pieces moxibustion points, the ginger used should be fresh ginger, should be cut now, not dried ginger or tender ginger, this therapy needs to be adhered to every night, and it is better to last for half a year.

step

1. Cut the moxa stick into sections, about two centimeters long. You can also take out the medicinal materials and place them separately according to the amount of about two centimeters.

2. It is best to cut the ginger slices into 3-5mm, which is slightly larger than the cut moxa stick. Use a toothpick to make even holes in the ginger.

3. Put the cut moxa stick on the ginger, light it with a small fire and start to burn and smoke.

4. Put the ginger slices with moxa sticks three inches below the navel, four to five slices at a time, and smoke the uterus through the small holes in the ginger slices with the help of moxa sticks.

5. When the moxa stick is burnt out, but the skin feels burning, you should change your posture appropriately, paying special attention not to burn.

4 The places where water in moxibustion body is discharged are generally discharged through its own excretory system, which mainly includes the following types:

1, the dehydration reaction after the navel comes out of the navel, first of all, the navel comes out of the water. For example, moxibustion means that the body is too cold and wet, which is harmful to blockage; On the other hand, it also shows that your body moxibustion is not bad, and you will see better results if you stick to it. You can moxibustion twice in the morning and evening at first, and 2-3 times a week after improvement.

2, want to urinate, this is also a reaction to the body's dampness. In the process of moxibustion, in order to avoid getting angry, it is generally top-down moxibustion, and the main component of moxa sticks is moxa, which has the function of dredging meridians, expelling cold and dehumidifying. In the process of moxibustion, it can warm channels and dispel cold, strengthen the operation of qi and blood, and promote the discharge of moisture from bladder channels.

3, want to defecate Some people still want to defecate after moxibustion at the navel, and the discharge is relatively smooth, and the large intestine is also the dehumidification organ of the human body. If the stool increases, it also means that the body is discharging moisture.

4. After moxibustion, there will be a sense of heat, and abdominal heat will go up to Baihui on the back and down to Yongquan, which is a manifestation of cold discharge in the body and increased yang.

5, insomnia after moxibustion, insomnia mostly occurs at a certain time of moxibustion, generally caused by the discharge of cold pathogens, and some will remain awake for a period of time, I can't tell, but most of them can feel that the existing problems have improved.