Longleaf is a sea fish.

Longleaf, also known as "cow tongue", "tongue fish", is a domestic fish offshore, fishermen also call them "sole hemp tip, sole fish". Like the turbot, it lives on the bottom of the sea and has a delicious flavor, but is rarely caught. From the point of view of the category to which it belongs, the dragonfish is living in the offshore area, the distribution of the depth of the sea is not particularly deep, is a kind of sea fish, belongs to a kind of warm-temperature fish.

They mainly live in offshore areas where the water is not too deep. They prefer warmer water and are suitable for survival in water between 14 and 24 degrees. Therefore, they are mostly found in low latitude waters. They are relatively large fish, with a body length of 1.5 meters and a body width of nearly 0.2 meters.

Nutritional value of dragonfish

For the dragonfish, it is meat is very tender food, and the dragonfish nutrition is very rich, the dragonfish is a kind of high meat rate, delicious flavor of high-quality aquatic products, often eat the dragonfish is very good, especially in the dragonfish fat is very rich, which is a large number of unsaturated fatty acids present, eat the dragonfish. The presence of unsaturated fatty acids, eating longlining is good for the protection of eye health. It can also play a role in enhancing the effectiveness of memory, is to promote the health of our brain.

Longley fish as a delicious aquatic products, because of which there is no small fish spines exist, so eating is very convenient, coupled with the longley fish meat quality is good, become the most commonly eaten a delicious food.