Chicken has a good therapeutic effect on malnutrition, chills, fatigue, irregular menstruation, anemia and physical weakness. Chinese medicine believes that chicken has the effects of warming the middle warmer, benefiting qi, tonifying deficiency and essence, strengthening the spleen and stomach, promoting blood circulation and strengthening bones and muscles.
nutritive value
Chicken is rich in protein, vitamin C, vitamin E and unsaturated fatty acids. , has rich nutritional value. Traditional Chinese medicine believes that chicken is warm and sweet, and has the effects of invigorating spleen and qi, replenishing essence and marrow, benefiting five internal organs, tonifying deficiency and strengthening bones and muscles. Eating chicken in moderation has the following therapeutic effects.
Chicken is rich in protein, with high digestibility, easy to be absorbed and utilized by human body, and has the function of strengthening the body.
Chicken is rich in vitamin C, vitamin E and many essential amino acids, which can improve human immunity.
Chicken contains more unsaturated fatty acids, such as oleic acid and linoleic acid, which can reduce low density lipoprotein and total cholesterol harmful to human health and help maintain cardiovascular health.