Hawthorn can be soaked in water every day, which has certain benefits. It is best not to drink it for a long time. After all, it contains acidic substances, which may affect the stomach for a long time. Note that drinking hawthorn water often is not good for your teeth. It is recommended to rinse your mouth in time after drinking it, or drink it at intervals. Drinking a little in moderation every day is good for your health, which can eliminate greasy substances in the stomach, promote food digestion, relieve food accumulation in the body, help detoxify the body, and also have the effect of losing weight. You can also drink a little when your appetite is bad, and your skin can become smooth and elastic, which plays the role of beauty beauty. Hawthorn can also promote blood circulation and remove blood stasis, which is beneficial to traumatic injury.

Second, soaking in water is taboo

1, don't drink too much: don't drink too much hawthorn water. Drinking too much will not only fail to achieve the original effect, but also damage the stomach.

2, do not drink on an empty stomach: Hawthorn water is not recommended to drink on an empty stomach, it will stimulate the stomach, leading to gastrointestinal discomfort, especially for people with excessive gastric acid secretion, it is recommended not to drink.

3, pregnant women eat less: hawthorn contains certain nutrients, pregnant women can eat a little, but can not eat more, it will stimulate the contraction of the uterus, which may increase the possibility of miscarriage.