This article directory at a glance: 1, the efficacy of fresh ginseng and the role of fresh ginseng, what are the effects of 2, ginseng effects and functions 3, ginseng effects and functions?4, fresh ginseng what are the effects and functions of fresh ginseng, what are the effects of fresh ginseng, 1, alleviate fatigue, improve the weakness of the body, and quickly replenish the physical strength.
Ginseng is not only suitable for the elderly, but also has a good effect on the people who have recovered from serious illnesses and are in sub-health.
People who often have tinnitus, weak body, easy to fatigue, lack of patience, cold hands and feet, easy to catch a cold are also suitable for taking ginseng.
2. It improves male sexual ability, helps to increase sperm count and sperm activity, strengthens male sexual function and improves the symptoms of back pain.
3. It regulates the physiological function of women, helps to regulate the endocrine system and slows down the aging of women.
Can be used to drink ginseng soup, ginseng tablets, the effect is equally obvious.
4, replenish gas and blood, if middle-aged or old people or women have symptoms of anemia and gas deficiency, they can eat more ginseng to help improve their health.
From the perspective of traditional Chinese medicine, qi generates blood, and if you often have a deficiency of qi, you will become anemic.
Ginseng is able to replenish both qi and blood to improve symptoms of weakness.
5. Prevent cells from becoming cancerous, ginseng can transform diseased cells into normal cells, and cancer cells are a kind of diseased cells.
6. Strengthening heart function and treating heart diseases with obvious effect.
Ginseng can strengthen heart function, increase heart contraction force and stabilize heart rate; it also has therapeutic effect on heart failure, arrhythmia, and other heart diseases.
Effects and functions of ginsengEffects and functions of ginseng
Do you want to know what are the effects and functions of ginseng? Now everyone's standard of living has greatly improved, no longer to solve the problem of food and drink and agonize, and now you can think about what to eat to make up for the body, we first thought of ginseng, then ginseng efficacy and role in the end what is it? The first thing that comes to mind is ginseng, so what is the effect and role of ginseng?
Effects and functions of ginseng1
Effects and functions of ginseng
1, ginseng taste sweet, slightly bitter, slightly warm, return to the spleen, lungs, heart, kidney meridian, the gas Xiong body Run, more than descending; with the replenishment of gas and solid off, strengthen the spleen and benefit the lungs, ning the heart and benefit Zhi Zhi, nourishing the efficacy of the blood and the body fluid.
2, ginseng main treatment for serious illness, chronic illness, loss of blood, fluid loss caused by the energy want to lose, fatigue pulse; spleen qi insufficiency of less food, tiredness, vomiting and diarrhea; lung qi weakness of shortness of breath, shortness of breath, coughing; heart qi deficiency of insomnia, palpitations, forgetfulness, body sweating, thirst, thirst; blood deficiency of atrophy, dizziness; renal impotence, urinary frequency, qi deficiency, external sensation.
Ginseng is suitable for people
1, suitable for the weak, qi and blood deficiency, shortness of breath, anemia, neurasthenia.
2. It is forbidden to be taken by those who have solid heat syndrome, damp-heat syndrome and those who do not have deficiency of positive qi.
How to consume ginseng
1, ginseng can replenish the vital energy, save the danger of rescue, for the treatment of the first essential for the deficiency of labor, so it is often used for the vital energy to be out of the spirit of fatigue and pulse of the disease.
Where the disease, long illness, blood loss and sweating, vomiting, under the result of pale, depressed spirit, more than a large law, the pulse is moving slightly want to die, can be used in an emergency flavor of this decoction.
2, where the spleen deficiency, loss of appetite, yellow face, tiredness and fatigue, with atractylodes macrocephala, poria, licorice, tonifying and benefiting qi.
3, avoid iron, can not use iron pot, aluminum pot decoction.
4, the tonic with cooked, laxative fire with raw.
Ginseng practice
1, red dates ginseng soup
Raw materials: red dates 20, 9 grams of ginseng, seaweed, 1 egg, 10 grams of sesame oil, vegetable oil, salt, green onions, coriander, a little.
Practice
De-core the jujube, wash; ginseng wash, cut into thin slices, to be used.
Pot on the fire, add the right amount of water, with a strong fire to boil, into the red dates, ginseng slices, pots and pans with a lid to cook for 2 hours into.
2, ginseng walnut soup
Raw materials: ginseng 3 grams, walnut meat 3.
Practice
Take 3 grams of ginseng, walnut meat 3, decoction soup.
Take it once a day.
Use it for 5~7 days.
3, lotus ginseng porridge
Raw materials: 10 grams of ginseng, 15 grams of lotus seeds, 50 grams of round-grained rice, sugar.
Practice
Ginseng moistened with water, cut into thin slices; lotus seeds, remove the heart; polished round-grained rice.
Pot on the fire, add the right amount of water, lotus seeds, round-grained rice, with a strong fire to boil, into the ginseng slices, change the fire to cook, add sugar seasoning that is complete.
Effects and functions of ginseng2
Benefits of eating ginseng
Ginseng is suitable for patients who have been sick for a long time.
Patients with advanced tumors, as well as cancer patients during radiotherapy and chemotherapy, can take it in moderation to cultivate their energy and restore their vitality.
But it must be based on the doctor's diagnosis and treatment, according to the patient's physique and condition to match the medicine.
Ginseng is hot in nature, and taking it in large quantities over a long period of time will produce side effects such as headache, insomnia, palpitations, elevated blood pressure and depression, commonly known as "ginseng abuse syndrome".
So it is not recommended to take ginseng as a health care product to consume on your own, especially for young people with strong physique and patients with "real heat syndrome", which must be consumed under the guidance of a doctor, in order to achieve the role of tonic.
There is a saying in Chinese medicine that "ginseng kills without fault, rhubarb saves without merit", which is used to satirize the misuse of ginseng in history, and as a result, it harms people, and even the patients do not realize that they are overdosed with ginseng and sentenced to death.
The ginseng in soup is good for the spleen
The ginseng is flat and sweet in nature, which can replenish the middle of the body and nourish the spleen and blood.
The famous formula "Four Gentlemen Soup", which is commonly used to replenish qi and strengthen the spleen, is made of Codonopsis, Atractylodes macrocephala, Poria and licorice.
Dongshen is a flat tonic, the effect is weaker than ginseng, and can be used for chronic weakness, such as fatigue, loss of appetite, loose stools, yellowish-colored patients with spleen deficiency.
Additionally, after surgery, patients often have impaired function of the spleen and stomach, can be appropriate to take ginseng, with hen, duck, spare ribs, and then according to the patient's constitution to add an appropriate amount of yam, wolfberry, etc. Stew soup, can play a healthy spleen and stomach, benefit the effectiveness of the kidneys.
The amount of ginseng is generally not more than 15 grams, such as dry stools, hot and thirsty, love to drink cold drinks, "real heat" patients should not eat.
Xiyangshen is suitable for patients with deficiency of qi and yin
Xiyangshen is cold in nature, sweet and bitter in taste.
It is effective in replenishing qi and nourishing yin, clearing fire and generating body fluid.
Originally produced in Canada, the United States and France, it is now also cultivated in China.
Xiyangshen is most suitable for patients with deficiency of qi and yin, or those who are hot and thirsty and have internal deficiency fire.
It is characterized by clearing fire and removing vexation, not hot and not dry, and can be taken by those who are not suitable for ginseng treatment and hot tonic.
Additionally, people who are fatigued for a long period of time, work under pressure, consume qi and injure yin, post-operative patients and the old and weak are also suitable for taking American ginseng.
The best way to take American ginseng is to take it with water.
Yang yang ginseng can be taken in the mouth before breakfast or after dinner and chewed carefully.
If the ginseng is not sliced, it can be softened by steaming in a rice cooker, cut into thin slices with a knife, put in a glass bottle, and take 1 slice by mouth each time.
You can also grind it into fine powder and wrap it with gauze or filter paper, or use small slices directly, put it in a cup and put it into boiling water, cover it with a lid for 5 minutes and drink it, and repeat it until it is tasteless.
The daily dosage should be 1~3 grams.
It should be noted that, pale, swollen limbs, fear of cold, cold, deficiency of yang qi, deficiency, accompanied by high fever and other infectious manifestations of the patient to be cautious of using American ginseng, developmental delays, indigestion of children should not be taken.
Don't eat radish when taking ginseng
While taking ginseng, we should pay attention to its "anti" quinquefoil, "afraid of" wulingzhi, "evil" saponaria, and avoid taking it together. The first thing you need to do is to take the same amount of time and money.
In addition, the radish for the broken gas food, green beans have detoxification effect, tea contains tannin, in the taking of ginseng during the period should not be eaten, so as not to affect its effectiveness.
Taking ginseng, such as mouth and tongue sores, nasal cavity, bleeding gums, skin sores and other symptoms of fire, or accompanied by fear of cold, body temperature drop, loss of appetite, abdominal pain, diarrhea and other symptoms, as well as scattered blisters and other allergic phenomena, you should immediately stop using it, and go to the hospital in a timely manner.
The efficacy and role of ginseng? Ginseng is expensive, and its effects are as follows:
One, ginseng can promote the development of the brain, enhance memory
In fact, ginseng is not only the patient can take the health care products, and not only the old people need health care products, small children in the process of growth and development in fact, you can also take ginseng.
Ginseng has a good effect on the development of the brain, children in the growth and development stage, brain development is very important, if you take the appropriate ginseng at this time, for the child's ability to learn as well as the ability to remember will help.
Second, ginseng can improve immunity
The most basic effect of ginseng is to replenish the gas, generally weak people is because of the lack of gas.
This situation will lead to the body's resistance is very weak, often easy to get sick.
But ginseng has the function of replenishing qi, so you will often see in TV dramas that some people who are often bedridden will choose ginseng to regulate their body.
So if the body is very weak people insist on taking ginseng, the body's immunity will be enhanced a lot, the body will also become more powerful.
Three, ginseng is beauty and anti-aging
Ginseng also contains some antioxidant substances, and antioxidant substances are very friendly to the skin.
Human skin is oxidized because it is exposed to the air for a long time, so it will be dehydrated, wrinkled and so on.
But if you can take some antioxidant substances, you can slow down the aging of your skin.
In fact, ginseng is such a presence, ginseng directly bubble water to drink or cook soup, can play a role in beauty.
People who often take ginseng also look much better, with a rosy and glowing face, and their skin condition looks much better than those who do not take ginseng.
So if you have the means, you don't really need to spend a lot of money on expensive skincare products, it's more important to regulate internally, so it's better to spend money on ginseng to make it more practical.
What is the efficacy and role of fresh ginsengWe all know that ginseng is a kind of precious Chinese medicine, but many consumers do not know its magical efficacy, the following by me for you to introduce the efficacy and role of fresh ginseng, I hope to help you.
The efficacy and role of fresh ginseng
1, fresh ginseng can replenish vital energy and quench thirst
In Chinese medicine, there is a saying that "the value of fresh Chinese medicine is high", and fresh ginseng has the most excellent tonic effect, which can replenish vital energy and quench thirst, and it has very good tonic effect on the deficiency of vital energy and liver deficiency and anemia. It has a good tonic effect on symptoms such as lack of vitality and anemia.
2, fresh ginseng can accelerate blood circulation
Fresh ginseng has not been processed, is the original natural nutrients, there are a variety of nutrients beneficial to the body, people can increase the body's hematopoietic volume after consumption, but also accelerate the speed of blood flow, soften the blood vessels, and accelerate the circulation of the blood as well as the metabolism of the body has a very good effect.
3, fresh ginseng can be beauty
Beauty is also one of the important effects of fresh ginseng, people eat fresh ginseng can improve the antioxidant capacity of the skin, accelerate the metabolism of the skin tissue cells, and play a role in beauty, in addition to the fresh ginseng juice can be used directly for the skin, it can play a role in removing the dead skin and pigmented spots, as well as preventing a variety of skin diseases, can make people's skin become moist and fine. Let people's skin become tender, smooth and white.
How do we eat fresh ginseng properly?
The first way to eat: slicing mouth
The easiest and fastest way, as long as the fresh ginseng cut into thin slices, directly in the mouth, containing a period of time can be chewed, can be refreshing, sweet and delicious Oh!
The second way of eating: stewed food
It is also the fresh ginseng cut into thin slices with a thickness of about 2CM, put it directly into a ceramic bowl, fill it with water, seal the bowl with the best, put it into the stewing pot and stew it with water for 4 to 5 hours, then drink water and eat ginseng.
The third way to eat: chicken soup
Slice the fresh ginseng into thin slices and prepare for use, the chicken (the best choice of chicken) to remove the feathers and get clean after the viscera in the crock pot, add fresh ginseng slices of 2-3 slices of ginseng can be simmered with seasonings with a gentle fire for 3 hours or so, remember to drink the soup and eat meat at the same time to eat slices of ginseng.
Fresh ginseng for women's unique health effects:
1, replenish gas and blood: female friends have a lot of cold body, such people are not suitable for the use of American ginseng tonic.
Because, American ginseng is cold, cold women consume American ginseng not only will not improve the symptoms of cold, but will aggravate.
The best choice for such a group is ginseng, which is hot and can improve the symptom of cold body and freezing hands and feet.
Some people will be worried about causing internal fire, so choose fresh ginseng, fresh ginseng is mild, 70% of it is water, and it won't be on fire in summer. Eating fresh ginseng can regulate women's qi and blood, and strengthen the body.
2, regulating menstruation: many middle-aged female friends due to endocrine disorders, physiological cycle chaos disorder.
Regular use of fresh ginseng can effectively regulate the endocrine and improve the discomfort of female physiological period.
3, beauty: ginseng extract has multiple effects such as smoothing wrinkles, eliminating blood circulation, accelerating metabolism and antioxidant, etc. It can effectively regulate the skin, slow down the aging process, and restore the healthy and youthful state.
4, maternal supplementation of fresh ginseng: just after the birth of the mother is not easy to eat ginseng, usually in the postpartum 2 to 3 weeks, the birth injury has been healed, the evil dew significantly reduced, then you can take fresh ginseng.
Particularly for postpartum body weakness, weakness, moderate supplementation of fresh ginseng can be effectively improved.
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