Walnut oil can be consumed after your little one is half a year old. But when you add walnut oil to your child's diet, make sure you do it in moderation. If your child is constipated, you can give your child walnut oil in the morning on an empty stomach, that is, before the morning feeding.
When your child first starts eating walnut oil, you can add about 1ml per day. Then observe whether the baby adapts to it, and then you can increase the amount appropriately according to the child's situation. Parents can add walnut oil inside the child's milk and supplemental food. Only scientific consumption of walnut oil for babies can achieve good results, so parents must master the correct usage and dosage.
There are many ways to add walnut oil to your baby's diet, such as adding it to the milk and rice flour your child drinks, or adding it to rice, porridge, noodles and egg custard. Walnut oil can also be used in cooking, but do not heat it at high temperatures or it will lose its nutrients. Walnut oil can also be added to fillings, soups and other complementary foods.