Lettuce alias: lettuce, spring lettuce, raw bamboo shoots, thousand gold vegetables, stem lettuce, green bamboo shoots, lettuce, fragrant horse shoots, lettuce vegetables, vine vegetables Introduction: lettuce varieties are more, there are white lettuce, pointy-leaf lettuce, as well as purple leaves, flower leaf lettuce, edible methods are also more, can be cold, stir-fried, dried salted, soy sauce, and so on.

Lettuce how so stir-fried delicious

Pineapple lettuce

Raw materials: lettuce 500 grams, pineapple (canned) 200 grams, 100 grams of sugar, 5 grams of white vinegar, refined salt, monosodium glutamate, water, each appropriate amount.

Steps:

1, lettuce skin, leaves, roots, wash, cut into comb back block, scalded with boiling water, control dry, and then put the refined salt a few moments of drowning, into the cool water rinsing once, drained of water, into the plate.

2, pineapple cut into small dices Sheng bowl, into the sugar water (sugar beforehand with a little cool water), white vinegar, monosodium glutamate mix, in the refrigerator after cooling, poured on the lettuce block, that is, into.

Trivia

Lettuce is very nutritious, containing protein, fat, sugar, vitamin A, vitamin B, vitamin B2, vitamin c, calcium, phosphorus, iron, potassium, magnesium, silicon and other ingredients, can enhance the development of bones, hair, skin, and help the growth and development of people.