You can eat chicken liver when you are pregnant. Chicken liver can enrich blood, which will be good for the fetus. It should be fresh, and it should not be eaten if it is kept in the refrigerator or store for too long. When pregnant, it is recommended to eat animal liver once a week to supplement iron, and the effect of iron supplementation in animal liver is the best. If the pregnant woman is deficient in iron, the baby will be born with iron deficiency.

If you are afraid of toxins in animal liver, you can buy it and pump it, that is, soak it in water for half an hour and then cook it. When eating animal livers such as chicken livers, it is best to eat them with vegetables, which will be more conducive to better absorption of iron.

Chicken liver can't be eaten with anything.

1, chicken liver+vitamin c

Vitamin C is a substance with enol structure, which is easily destroyed by oxidation. Liver foods contain copper. If vitamin C and chicken liver are eaten at the same time, copper in pig liver can catalyze the oxidation of vitamin C to dehydroascorbic acid, which makes vitamin C lose its original biological function.

2, chicken liver+drugs

Chicken liver can not be eaten with drugs, such as anticoagulant drugs, levodopa, Youjiangling, phenelzine and other drugs. Anticoagulants can be used to prevent and treat diseases caused by intravascular embolism or thrombosis, and to prevent stroke or other thrombotic diseases. Levodopa for Parkinson's disease and Parkinson's syndrome. Youjiangling in treating hypertension. Phenelzine treats depression and relieves angina pectoris.

3. People with high blood pressure, coronary heart disease, obesity and high blood lipids should not eat chicken liver because of its high cholesterol content.

4. Chicken liver should not be eaten with fish, cauliflower, soybeans and tofu.

5, not with bean sprouts, tomatoes, peppers, edamame, hawthorn and other foods rich in vitamin C.

Although chicken liver is delicious, it has good nutrition for pregnant mothers and fetal babies during pregnancy, but it should be done in moderation and should not be eaten excessively. In addition, we must ensure the freshness of the ingredients during the purchase process, and we must pay more attention to making the chicken liver thoroughly cooked during the production process. Avoid the impact of raw chicken liver on health.