Spinach dumplings filling method is as follows:

Preparation of ingredients: 300 grams of spinach, 150 grams of carrots, four eggs, salt, shrimp 3 grams, cooking oil in moderation.

Practice steps:

1, remove the root of spinach, rinse it with water, and then control the water.

2, add the right amount of water in the pot, add a small spoon of salt and a little cooking oil after the water boils, then blanch the spinach in the pot, cook the spinach until it is broken and then fish out. To make spinach dumplings, spinach must be blanched in advance, because the oxalic acid content in spinach is not low, and after being absorbed by the body will affect the absorption of calcium, and the best way to remove the oxalic acid is to blanch.

3, the blanched raw spinach out of the cool water, and then squeeze the water dry, put on the board cut into small sections.

4, the carrot peeled, first cut into thin slices, then cut into thin julienne, and finally cut into small particles.

5, the eggs into a bowl, using chopsticks in one direction, stirring, the egg mixture fully broken; pan with oil, oil is hot into the egg mixture, the egg mixture scrambled, scrambled, and then sheng out of the standby.

6, frying pan and then add the right amount of oil, oil is hot, the carrot diced pan sautéed, carrots in the carrot after sautéing will be fully released, the carrot diced sautéed after the discoloration of the sheng out of the standby.

7, spinach, eggs, carrots all in a pot, add the right amount of salt, and then add 3 grams of shrimp, mix well with chopsticks, spinach and egg filling is done.

8, when wrapping dumplings, and noodles to be a little softer, 500 grams of flour to add about 280 grams of water, mixing into the wadding, and then kneaded underhand into a smooth, grain-free dough, covered with a lid to wake up for about 15 minutes.

9. After the dough has risen, take it out, put it on the board, roll it out, and wrap it in dumplings.

10, add water to the pot, when the water boils, put the wrapped dumplings into the pot, use a spoon to push a little, to prevent sticking to the pot, add a bowl of cold water after the pot boils, and then boil again to fish out.