Ginger is a very common condiment in our lives, many people will use ginger flavor, and ginger is not only flavor, this kind of function, he can also have some other ways to eat, such as soaking water to drink or use to do kimchi to eat, ginger is not only as a seasoning, will enrich the taste of the dish, but also ginger can be used as a kind of medicinal use, then you may not know what the efficacy of ginger and what he is doing! What is it? What are the contraindications to eating ginger? With me to take a look at it!
Sweating and coolingGinger is our daily life with more of a spice, many people like ginger, this spicy flavor, but there are also a small number of people think that the taste of ginger is very stimulating, in fact, the reason why the ginger will have a stimulating flavor, is because of the role of the ginger has a sweating and cooling effect, the ginger contained in the ginger ginger can be designed to the heart and blood vessels, through their own heart and blood vessels to promote blood circulation, thus making the hair, the blood, the blood, the blood, the blood, the blood, the blood, the blood, the blood, the blood, the blood, the blood, the blood, the blood, the blood and the blood. blood vessels to promote blood circulation, thus making the pores enlarge to discharge excess sweat, as a condiment of ginger, eat a small piece of ginger at the time of eating the main meal can effectively promote our body's blood circulation is a natural ability to promote blood circulation of a kind of ingredients.
Get rid of coldMost families in China know that if someone in the family has a cold, they will boil a pot of ginger soup, ginger soup can be used to get rid of cold, ginger soup is China's traditional medicine to expel the cold, the practice is very simple, first of all, wash the ginger and cut it into a small piece of a small piece of a bowl in a standby, and then in a pot of water to boiling hot, and then pour in the prepared ginger to cook on about 30 minutes, it can be based on their own. After 30 minutes, according to their own tastes, appropriate to add brown sugar or white sugar flavoring, so that the ginger water has to get rid of wind and cold in the body, but also to prevent colds. It is a natural remedy to prevent colds without side effects.
ContraindicationsAlthough ginger has so many effects, but eat ginger or have a lot of realm, for example, ginger is best not to eat the skin, because this can not play the overall effectiveness of ginger should be washed ginger with the skin together, and ginger can not be used for summer colds or wind-heat colds, can only be used for cold cold cold, and can not be eaten, has been rotting ginger, because of rotting Ginger will produce a very toxic substances, may induce cancer, so that can not be economized and eat already rotten ginger, and finally ginger can not be infected with pneumonia, tuberculosis, gastric ulcers, cholecystitis, diabetes patients use.